Vis (aantal calorieen per 100 gram)
| Gambas | 90 |
| Garnalen | 90 |
| Forel | 140 |
| Haring | 170 |
| Kabeljauw | 90 |
| Kibbeling | 210 |
| Krab | 85 |
| Koolvis | 105 |
| Lekkerbekje | 210 |
| Makreel | 350 |
| Mosselen | 85 |
| Paling, gerookt | 270 |
| Roodbaars | 90 |
| Sardines | 150 |
| Schol | 94 |
| Sliptong | 116 |
| Surimi | 75 |
| Tarbot | 90 |
| Tonijn | 135 |
| Zalm | 220 |
| Zeewolf | 125 |
| Zeeduivel | 90 |
| Zalm, gerookt | 200 |