| Voedingsmiddel |
Hoeveelheid |
ProPoints |
| Cacaopoeder, gezoet |
1 koffielepel, 5g |
1 |
| Cacaopoeder, ongezoet |
2 koffielepels, 10g |
1 |
| Cactusvijg |
1 portie, 100g |
0* |
| Café Liégeois |
1 portie,125g |
5 |
| Cake |
1 plak, 30g |
3 |
| Cake, chocoladevulling |
1 plak, 30g |
3 |
| Cake, fruitvulling |
1 plak, 30g |
3 |
| Cakeje met rum |
1 portie |
6 |
| Calamares, gefrituurd |
1 portie, 120g |
14 |
| Calamares/pijlinktvis/inktvis |
1 portie, 120g |
2* |
| Cambozola |
1 portie, 30g |
4 |
| Cambozola, light |
1 portie, 30g |
2 |
| Camembert, 30+ |
1 portie, 35g |
2 |
| Camembert, 45+ |
1 portie, 35g |
3 |
| Campari |
1 glaasje, 50ml |
3 |
| Campari orange |
1 glas, 200ml |
5 |
| Canada dry |
1 glas, 250ml |
3 |
| Candybar/mars groot |
1 reep, 50g |
7 |
| Candybar/mars mini |
1 reep 25g |
3 |
| Cannelloni |
1 portie |
20 |
| Cannelloni, bereid |
1 portie, 150g |
5* |
| Cantadou, 50+ |
1 portie, 30g |
3 |
| Cantal |
1 portie, 30g |
3 |
| Cantenaar, 30+ |
1 portie, 30g |
2 |
| Cantharellen |
1 portie, 100g |
0* |
| Cantuccini |
1 stuk, 28g |
3 |
| Cappuccino |
1 kopje, 200ml |
4 |
| Cappuccino, instantpoeder |
1 eetlepel, 15g |
2 |
| Carambola (of stervrucht) |
1 portie, 100g |
0* |
| Carlsberg |
1 glas, 250ml |
4 |
| Carré de l’Est |
1 portie, 30g |
3 |
| Carré Frais |
2 kaasjes, 50g |
3 |
| Cashewnoten |
7 stuks, 10g |
2 |
| Cashewpasta |
1 koffielepel, 5g |
1 |
| Cassata |
1 punt, 100g |
9 |
| Cassata siciliana (cake met ricottavulling en suikerlaag) |
1 portie |
15 |
| Cassave-maniok |
1 portie, 100g |
4 |
| Cassavetaart |
1 punt, 100g |
6 |
| Casselerrib |
1 portie, 50g |
2 |
| Cassoulet |
1 portie |
29 |
| Cavaillon |
1 portie, 100g |
0* |
| Cayennepeper |
1 hoeveelheid (naar smaak) |
0 |
| Cervelaatworst |
1 portie, 30g |
3 |
| Chamignonroomsoep |
1 bord, 250ml |
4 |
| Chamois dÓr |
1 portie, 30g |
3 |
| Champagne |
1 glaasje, 125ml |
3 |
| Champignonroomsaus |
1 eetlepel, 15g |
1 |
| Champignons |
1 portie, 100g |
0* |
| Champignons met knoflook |
1 portie |
3 |
| Chaource, 50+ |
1 portie, 30g |
3 |
| Chaumes |
1 portie, 30g |
2 |
| Chedar |
1 portie, 30g |
3 |
| Cheeseburger |
1 stuk, 115g |
8 |
| Cheeseburger |
1 stuk |
9 |
| Cherimoya |
1 portie, 100g |
0* |
| Chianti |
1 glaasje, 125ml |
4 |
| Chilipoeder |
1 hoeveelheid (naar smaak) |
0 |
| Chilisaus |
2 eetlepels, 30g |
1 |
| Chimay |
1 portie, 30g |
3 |
| Chimay, blauw |
1 groot glas, 330ml |
9 |
| Chimay, rood |
1 groot glas, 330ml |
8 |
| Chinese kool |
1 portie, 100g |
0* |
| Chips |
1 handvol, 17g |
3 |
| Chips, light |
1 handvol, 17g |
2 |
| Chips, type pringles |
1 kokertje, 43g |
6 |
| Chocolade |
1 stukje, 10g |
1 |
| Chocolade, bitter |
1 stukje, 10g |
1 |
| Chocolade, gevuld |
1 stukje, 10g |
1 |
| Chocolade, luchtige vulling |
1 stukje, 10g |
1 |
| Chocolade, melk |
1 stukje, 10g |
1 |
| Chocolade, melk en noten |
1 stukje, 10g |
2 |
| Chocolade, met caramel |
1 stukje, 10g |
1 |
| Chocolade, met kokos |
1 stukje, 10g |
1 |
| Chocolade, pinda-nogat-karamel |
1 stukje, 10g |
1 |
| Chocolade, wit |
1 stukje, 10g |
2 |
| Chocoladebavarois |
1 portie |
9 |
| Chocoladeboter |
1 koffielepel, 5g |
1 |
| Chocoladebroodje |
1 middelgrote, 60g |
6 |
| Chocoladegebak |
1 portie |
8 |
| Chocolademelk, halfvol |
1 glas, 250ml |
5 |
| Chocolademelk, mager |
1 glas, 250ml |
4 |
| Chocolademelk, vol |
1 glas, 250ml |
6 |
| Chocolademousse |
1 portie,125g |
9 |
| Chocolademousse |
1 coupe |
9 |
| Chocoladereep met ijs (type mars icecream) |
1 reep, 50g |
4 |
| Chocoladerozijnen |
6 stuks, 15g |
2 |
| Chocoladesaus |
1 eetlepel, 15g |
1 |
| Chocoladesoes |
1 middelgrote, 110g |
7 |
| Chocoladesoufflé |
1 portie |
7 |
| Chocoladetaart |
1 punt |
8 |
| Chocoladetaart |
1 punt, 100g |
10 |
| Chocoladetruffel |
1 stuk, 15g |
2 |
| Chocolat Liégeois |
1 portie,125g |
6 |
| Chocopasta met noten |
1 koffielepel, 5g |
1 |
| Chocopasta zonder noten |
1 koffielepel, 5g |
1 |
| Chocopastille/M&M’s |
1 portie, 20g |
3 |
| Chocopastille/M&M’s pinda |
1 portie, 20g |
3 |
| Chocoprince |
1 stuk, 25g |
3 |
| Chocoprince |
1 stuk, 25g |
3 |
| Chokotoff |
1 stuk, 10g |
1 |
| Chorizo |
2 plakjes, 20g |
2 |
| Chow Mein (noedels) met kip |
1 portie |
16 |
| Chow Mein (noedels) met varkensvlees |
1 portie |
19 |
| Chutney, mango |
1 eetlepel, 20ml |
1 |
| Ciabatta |
1 stuk, 50g |
3 |
| Cider |
1 glaasje, 150ml |
2 |
| Cinzano |
1 glaasje, 60ml |
3 |
| Citroen |
1 portie, 100g |
0* |
| Citroengras (sereh) |
1 hoeveelheid (naar smaak) |
0 |
| Citroensap |
1 hoeveelheid (naar smaak) |
0 |
| Clementine |
1 portie, 100g |
0* |
| Coburgerham |
1 portie, 50g |
3 |
| Cocktailsaus |
1 koffielepel, 5g |
1 |
| cocktailsaus, light |
2 koffielepels, 10g |
1 |
| cocktailtomaatjes |
1 portie, 100g |
0* |
| Cocktailworstjes |
3 stuks, 30g |
2 |
| Cocktailworstjes, light |
3 stuks, 30g |
1 |
| Cointreau |
1 glaasje, 20ml |
2 |
| Cola |
1 glas, 250ml |
3 |
| Cola light |
1 glas, 250ml |
0 |
| Comté |
1 portie, 30g |
3 |
| Confituur of gelei |
1 eetlepel, 15g |
1 |
| Confituur of gelei, light |
4 koffielepels, 20g |
1 |
| Cordon blue |
1 stuk, 90g |
5 |
| Corned beef |
1 portie, 30g |
1 |
| Cornetto, aardbei-ijs |
1 stuk |
7 |
| Cornetto, chocolade |
1 stuk |
8 |
| Cornetto, nootjes |
1 stuk |
9 |
| Cornflakes, naturel |
6 eetlepels, 30g |
3 |
| Cottage cheese |
4 eetlepels, 100g |
3 |
| Coulommiers |
1 portie, 30g |
2 |
| Coupe bananasplit, met slagroom |
1 middelgrote |
11 |
| Coupe dame blanche, met slagroom |
1 middelgrote |
13 |
| Coupe fruit zonder saus of slagroom |
1 coupe |
8 |
| Courgette |
1 portie, 100g |
0* |
| Couscous met lam |
1 portie |
13 |
| Couscous, ongekookt |
3 eetlepels, 30g |
3* |
| Crackers/Matzecrackers |
2 stuks, 10g |
1 |
| Cracottes |
2 stuks, 10g |
1 |
| Cranberries |
1 portie, 100g |
0* |
| Crème anglaise (dessertsaus) |
3 eetlepels, 100ml |
9 |
| Crème brulée |
1 portie,125g |
6 |
| Crème caramel |
1 portie,125g |
4 |
| Crème de cassis |
1 glaasje, 40ml |
3 |
| Crème fraiche |
1 eetlepel, 15g |
2 |
| Crème fraiche light |
1 eetlepel, 15g |
1 |
| Crêpe suzette |
1 stuk |
4 |
| Cristal alken |
1 glas, 250ml |
4 |
| Croissant |
1 stuk, 47g |
6 |
| Croissant met amandelen |
1 middelgrote, 50g |
6 |
| Croissant met chocolade |
1 middelgrote, 60g |
8 |
| Croissant met ham en kaas |
1 stuk |
8 |
| Crostata di visciole (kriekentaart) |
1 portie |
10 |
| Crottin Chavignol |
1 portie, 30g |
3 |
| Crotton Triballat |
1 portie, 30g |
3 |
| Cumberlandsaus |
2 eetlepels, 30g |
1 |
| Currypoeder |
1 hoeveelheid (naar smaak) |
0 |
| Custardpoeder |
1 eetlepel, 15g |
1 |
| Custardpoeder, gezoet |
2 koffielepels, 10g |
1 |
| Custardpoeder, ongezoet |
1 eetlepel, 15g |
1 |
