Calorieën tellen
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A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - Z
| babi pangang | 100 gram | 217.6 | 13.6 | 3.9 | 16.4 |
| baby belbonbel | 100 gram | 314.0 | 22.6 | 0.1 | 24.8 |
| bacardicola (baco) | 1 glas (200ml) | 140.0 | 0.0 | 0.0 | 0.0 |
| bacardicola light (bacoli) | 1 glas (200ml) | 65.0 | 0.0 | 0.0 | 0.0 |
| bacon | 100 gram | 430.0 | 13.0 | 0.0 | 42.0 |
| baguette, afbak (euro shopper) | 1 stuk | 391.5 | 15.0 | 79.5 | 1.5 |
| baguette, groot afbak (aldi) | 100 gram | 233.0 | 9.0 | 47.0 | 1.0 |
| baguette, klein afbak (aldi) | 1 stuk | 116.5 | 4.5 | 23.5 | 0.5 |
| baguette, voorgebakken (plus) | 100 gram | 249.0 | 10.0 | 50.0 | 1.0 |
| baguettes (flambon) | 100 gram | 221.8 | 7.0 | 46.2 | 1.0 |
| baguettes wit, voorgebakken (ah) | 100 gram | 222.1 | 7.5 | 46.0 | 0.9 |
| baileys | 1 borrelglas (25ml) | 70.0 | 0.0 | 0.0 | 0.0 |
| baileys creme caramel (baileys) | 100 ml | 327.0 | 3.0 | 25.0 | 13.0 |
| baileys mint chocolate (baileys) | 100 ml | 327.0 | 3.0 | 25.0 | 13.0 |
| baileys original (baileys) | 100 ml | 327.0 | 3.0 | 25.0 | 13.0 |
| bak & breek pesto (albert heijn) | 100 gram | 269.0 | 10.0 | 37.0 | 9.0 |
| bak en braad met olijfolie (mediterraan) | 100 gram | 884.8 | 0.2 | 0.5 | 98.0 |
| bak en braadlap | 100 gram | 107.5 | 22.6 | 0.0 | 1.9 |
| bak en braadvet | 100 gram | 876.9 | 0.3 | 0.0 | 97.3 |
| bak en braadvet (golden sun) | 100 ml | 721.2 | 0.0 | 0.3 | 80.0 |
| bakbanaan | 100 gram | 122.0 | 1.3 | 31.9 | 0.4 |
| bakbokking | 100 gram | 334.2 | 21.6 | 3.0 | 26.2 |
| bakboter, vloeibaar (lidl) | 100 gram | 721.2 | 0.0 | 0.3 | 80.0 |
| bake panga provencale (queens) | 100 gram | 155.0 | 13.5 | 16.7 | 3.8 |
| bakery knoflookbaguette (queens ) | 100 gram | 308.0 | 8.0 | 42.0 | 12.0 |
| bakken & braden olijf vloeibaar (remia) | 100 ml | 816.0 | 0.5 | 1.0 | 90.0 |
| bakken & braden vloeibaar (remia) | 100 ml | 879.4 | 0.5 | 1.1 | 97.0 |
| bakken en braden (vita dor) | 100 gram | 882.0 | 0.0 | 0.0 | 98.0 |
| bakkers speculaas (albert heijn) | 100 gram | 482.0 | 6.0 | 65.0 | 22.0 |
| bakkers volkoren roggebrood (soma) | 100 gram | 190.0 | 6.0 | 37.0 | 2.0 |
| bakkersbeschuit, volkoren | 100 gram | 388.0 | 16.3 | 69.9 | 4.8 |
| bakkersgist | 100 gram | 113.6 | 16.7 | 9.0 | 1.2 |
| bakkersmakronen (albert heijn) | 1 stuk | 292.1 | 2.5 | 40.6 | 13.3 |
| bakkersspeculaas (albert heijn) | 100 gram | 498.0 | 5.5 | 74.0 | 20.0 |
| baklappen (rundvlees) | 100 gram | 107.5 | 22.6 | 0.0 | 1.9 |
| baklava | 100 gram | 435.9 | 4.2 | 53.7 | 22.7 |
| bakmeel (koopmans) | 100 gram | 329.0 | 10.0 | 70.0 | 1.0 |
| bakpoeder | 100 gram | 97.0 | 0.1 | 46.9 | 0.4 |
| bakpoeder (baukje) | 100 gram | 371.0 | 0.0 | 21.0 | 0.0 |
| balance koffiemelk (friesche vlag) | 100 ml | 68.0 | 11.0 | 6.0 | 0.0 |
| balconi mix, melk (albert heijn) | 1 stuk | 157.2 | 2.1 | 18.3 | 8.4 |
| balisto | 1 stuk | 223.0 | 4.0 | 27.0 | 11.0 |
| balisto corn (mars) | 1 stuk | 104.7 | 1.4 | 12.4 | 5.5 |
| balisto honey almond mix (mars) | 1 stuk | 107.4 | 1.5 | 11.4 | 6.2 |
| balisto muesli (mars) | 100 gram | 519.5 | 6.8 | 58.5 | 28.7 |
| balisto nuts (mars) | 100 gram | 494.7 | 8.9 | 54.7 | 26.7 |
| balisto yoberry mix (mars) | 1 stuk | 103.0 | 1.5 | 12.1 | 4.5 |
| balisto, melk/sandwich | 1 stuk | 120.5 | 2.3 | 16.8 | 4.9 |
| balletjes in tomatensaus (iglo) | 100 gram | 104.3 | 5.3 | 11.1 | 4.3 |
| balsamico azijn (bertolli) | 100 ml | 97.0 | 0.2 | 19.0 | 0.0 |
| balsamico dressing (albert heijn) | 100 ml | 192.0 | 0.0 | 3.0 | 20.0 |
| balsamico dressing (mcdonalds) | 1 stuk | 25.0 | 0.0 | 4.0 | 1.0 |
| balsamico satatfix dressing (kuhne) | 100 ml | 97.0 | 0.3 | 11.0 | 5.0 |
| balsamico slasaus (kraft) | 100 gram | 121.6 | 0.1 | 7.8 | 10.0 |
| balsamicoazijn | 100 gram | 0.0 | 0.0 | 0.0 | 0.0 |
| bambix | 100 gram | 344.0 | 9.5 | 72.0 | 2.0 |
| bambix extra met appel en honing | 100 gram | 358.3 | 9.0 | 75.4 | 2.3 |
| bambix extra met peer en banaan | 100 gram | 363.2 | 9.3 | 78.8 | 1.2 |
| bambix rijstvlokken | 100 gram | 376.4 | 6.6 | 86.6 | 0.4 |
| bambix, 12 maanden | 100 gram | 339.9 | 11.4 | 70.2 | 1.5 |
| bambix, 15 maanden | 100 gram | 336.5 | 10.4 | 70.8 | 1.3 |
| bambix, 7 maanden | 100 gram | 343.1 | 12.4 | 70.0 | 1.5 |
| bamboescheuten | 100 gram | 30.7 | 2.5 | 4.5 | 0.3 |
| bamboescheuten (gekookt) | 100 gram | 12.0 | 1.5 | 1.9 | 0.2 |
| bamboescheuten (rauw) | 100 gram | 27.0 | 2.6 | 5.2 | 0.3 |
| bamboescheuten (uit blik) | 100 gram | 19.0 | 1.7 | 3.2 | 0.4 |
| bamboespruiten | 100 gram | 32.0 | 2.0 | 6.0 | 0.0 |
| bami (daily chef) | 100 gram | 202.0 | 9.0 | 19.0 | 10.0 |
| bami (het verre oosten) | 100 gram | 125.5 | 1.5 | 26.5 | 1.5 |
| bami goreng | 100 gram | 145.0 | 6.0 | 19.0 | 5.0 |
| bami goreng (daily chef) | 100 gram | 202.0 | 9.0 | 19.0 | 10.0 |
| bami goreng (delhaize) | 100 gram | 159.5 | 7.8 | 20.6 | 5.1 |
| bami goreng (edah) | 100 gram | 163.0 | 6.5 | 23.0 | 5.0 |
| bami goreng (edalbert heijn) | 100 gram | 163.0 | 6.5 | 23.0 | 5.0 |
| bami goreng (hema) | 100 gram | 197.9 | 5.5 | 28.9 | 6.7 |
| bami goreng (kungfu) | 100 gram | 141.5 | 5.0 | 22.5 | 3.5 |
| bami goreng (super de boer) | 100 gram | 161.5 | 8.0 | 20.0 | 5.5 |
| bami goreng (welten) | 100 gram | 130.4 | 4.8 | 17.0 | 4.8 |
| bami goreng oriental (aldi) | 100 gram | 157.5 | 5.0 | 26.5 | 3.5 |
| bami goreng(aldi) | 100 gram | 123.0 | 3.6 | 26.5 | 1.5 |
| bami maaltijd (c1000) | 100 gram | 123.0 | 3.6 | 26.5 | 1.5 |
| bami menu (iglo) | 100 gram | 90.0 | 5.0 | 13.0 | 2.0 |
| bami mix, speciaal (honig) | 100 gram | 250.0 | 10.0 | 30.0 | 10.0 |
| bami orient bereid (knorr) | 100 gram | 90.5 | 3.5 | 18.0 | 0.5 |
| bami superieur (albert heijn) | 100 gram | 149.5 | 5.0 | 20.0 | 5.5 |
| bami traditioneel bereid (knorr) | 100 gram | 90.5 | 3.5 | 18.0 | 0.5 |
| bamibal | 100 gram | 274.0 | 7.0 | 30.0 | 14.0 |
| bamipakket (all seasons) | 100 gram | 25.2 | 2.0 | 3.4 | 0.4 |
| bamischijf (bekkers) | 100 gram | 137.0 | 6.0 | 26.0 | 1.0 |
| bamischijf (mora) | 100 gram | 165.0 | 6.5 | 27.1 | 3.4 |
| bamisoep, garnalen (mamee) | 100 gram | 507.4 | 9.6 | 62.8 | 24.2 |
| bammetjes met rozijnen (peijenburg) | 100 gram | 315.5 | 2.5 | 73.0 | 1.5 |
| bammetjes met rozijnen (peijnenburg) | 1 stuk | 205.0 | 1.6 | 47.4 | 1.0 |
| bammetjes met zonnebloempitten (peijnenburg | 100 gram | 299.9 | 3.4 | 65.5 | 2.7 |
| banaan | 1 stuk | 124.0 | 1.0 | 30.0 | 0.0 |
| banaan vla (friesche vlag) | 100 gram | 85.0 | 2.0 | 15.0 | 2.5 |
| banaan vla, verse (campina) | 100 ml | 101.0 | 2.5 | 16.0 | 3.0 |
| banana chocolate cake (dr. oetker) | 100 gram | 380.6 | 4.7 | 81.0 | 4.2 |
| bananen kwark, halfvolle (mona) | 100 gram | 120.0 | 6.0 | 15.0 | 4.0 |
| bananensoesje (culi dór) | 100 gram | 368.1 | 5.1 | 27.3 | 26.5 |
| bananenstroop (frutesse) | 100 gram | 225.2 | 1.3 | 55.0 | 0.0 |
| bandnudeln (granditalia) | 100 gram | 357.2 | 14.1 | 68.0 | 3.2 |
| banketbakkers gist (baukje) | 100 gram | 411.0 | 7.0 | 80.0 | 7.0 |
| banketbakkersroom | 100 gram | 145.3 | 3.9 | 23.2 | 4.1 |
| banketstaaf | 100 gram | 462.5 | 7.6 | 43.0 | 28.9 |
| bapao broodje kip (asia) | 100 gram | 235.5 | 9.0 | 33.0 | 7.5 |
| bapao broodje kipsate (super) | 100 gram | 255.7 | 9.6 | 40.6 | 6.1 |
| bapao broodje rund (super) | 100 gram | 266.1 | 9.1 | 45.5 | 5.3 |
| bapao broodje rundvlees | 100 gram | 266.1 | 9.1 | 45.5 | 5.3 |
| bapao broodje varkens (super) | 100 gram | 271.0 | 8.7 | 46.0 | 5.8 |
| bapao broodje, rundvlees (humapro) | 100 gram | 258.7 | 9.8 | 39.8 | 6.7 |
| bapao mini (any moment) | 100 gram | 242.6 | 8.0 | 40.5 | 5.4 |
| bapao pikante varkensvlees (java food) | 100 gram | 270.8 | 8.4 | 45.8 | 6.0 |
| bapao rundvlees (java food) | 100 gram | 266.1 | 9.1 | 45.5 | 5.3 |
| bapao vegetarisch (humapro) | 100 gram | 252.5 | 8.6 | 39.0 | 6.9 |
| bapao, kip (albert heijn) | 100 gram | 245.5 | 9.0 | 40.0 | 5.5 |
| bapao, kip (lidl) | 100 gram | 274.0 | 8.0 | 38.0 | 10.0 |
| bapao, kippenvlees (java food) | 100 gram | 255.7 | 9.6 | 40.6 | 6.1 |
| bapao, kipsate (albert heijn) | 100 gram | 249.5 | 8.0 | 42.0 | 5.5 |
| bapao, rundvlees (lidl) | 100 gram | 263.0 | 10.0 | 40.0 | 7.0 |
| barbecue chicken pizza (weight watchers) | 1 stuk | 440.5 | 29.3 | 64.4 | 7.3 |
| barbecue salade (johma) | 100 gram | 177.0 | 2.0 | 13.0 | 13.0 |
| barbecue sauce (burger king) | 1 stuk | 31.0 | 0.0 | 7.0 | 0.0 |
| barbecuesaus | 100 gram | 92.0 | 1.0 | 22.0 | 0.0 |
| barbecuesaus (calve) | 100 gram | 80.0 | 0.8 | 17.0 | 0.4 |
| barbecuesaus (mcdonalds) | 1 stuk | 40.0 | 0.0 | 10.0 | 0.0 |
| barbecuesaus (trophy) | 100 ml | 76.0 | 0.0 | 19.0 | 0.0 |
| barbecuesaus schepsaus (remia) | 100 ml | 120.1 | 0.9 | 28.9 | 0.1 |
| barbequeworst (zandvliet) | 100 gram | 309.3 | 14.2 | 3.5 | 26.5 |
| barilla conchiglie rigate | 100 gram | 350.0 | 11.5 | 725.7 | 1.5 |
| basilicum, gedroogd | 100 gram | 271.6 | 14.4 | 44.5 | 4.0 |
| basis uiensoep, onbereid (maggi) | 100 ml | 27.0 | 3.8 | 1.6 | 0.4 |
| basmati rijst, ongekookt (olacys) | 100 gram | 354.5 | 7.5 | 80.0 | 0.5 |
| basmatirijst, rauw | 100 gram | 347.4 | 7.0 | 78.5 | 0.6 |
| basterdsuiker | 100 gram | 380.0 | 0.0 | 95.0 | 0.0 |
| bastogne koek | 1 stuk | 60.9 | 0.6 | 9.0 | 2.5 |
| bayonneham | 100 gram | 258.8 | 24.0 | 0.2 | 18.0 |
| bebogeen | 1 beleg | 34.0 | 0.5 | 8.0 | 0.5 |
| becel light | 100 gram | 330.6 | 0.7 | 3.2 | 35.0 |
| beemsterlite gerijpt (beemsterkaas) | 100 gram | 314.6 | 31.4 | 0.0 | 21.0 |
| beemsterlite licht gerijpt (beemsterkaas) | 100 gram | 291.9 | 29.1 | 0.0 | 19.5 |
| beemsterlite oud (beemsterkaas) | 100 gram | 333.5 | 33.2 | 0.0 | 22.3 |
| beenham | 100 gram | 160.8 | 17.7 | 0.9 | 9.6 |
| beenham (beleg) | 100 gram | 160.8 | 17.7 | 0.9 | 9.6 |
| beenham, ambachtelijk (aldi) | 100 gram | 110.5 | 21.0 | 1.0 | 2.5 |
| beenham, nature (edah) | 100 gram | 95.7 | 19.0 | 2.0 | 1.3 |
| beer breaded mozzarella sticks (mccain) | 100 gram | 315.0 | 16.0 | 20.0 | 19.0 |
| belgian pickels | 100 gram | 51.0 | 0.8 | 9.6 | 0.4 |
| belgische pralines (excellent) | 1 stuk | 106.7 | 1.1 | 10.5 | 6.7 |
| belleligne, essential 5% | 100 gram | 169.0 | 31.0 | 0.0 | 5.0 |
| belleligne, extra vetarm | 100 gram | 218.0 | 31.0 | 1.0 | 10.0 |
| belleligne, geraspt | 100 gram | 268.2 | 31.0 | 2.3 | 15.0 |
| benefit vitality+ (sunland) | 100 ml | 42.4 | 0.8 | 9.8 | 0.0 |
| bengaalse roerbakgroenten (edah) | 100 gram | 30.0 | 2.2 | 3.2 | 0.7 |
| berehap, bereklauw | 100 gram | 251.9 | 9.7 | 9.4 | 19.5 |
| berehapbereklauw | 100 gram | 251.9 | 9.7 | 9.4 | 19.5 |
| bereide americain (delhaize) | 100 gram | 251.8 | 15.9 | 0.7 | 20.6 |
| berenbrood (t stoepje) | 100 gram | 230.0 | 11.1 | 37.7 | 0.0 |
| berenburg | 100 ml | 187.0 | 0.0 | 0.0 | 0.0 |
| berenburg 38% | 100 gram | 187.0 | 0.0 | 0.0 | 0.0 |
| berliner | 100 gram | 326.4 | 13.3 | 1.7 | 29.6 |
| berliner leverkaas (lidl) | 100 gram | 299.7 | 14.5 | 3.5 | 25.3 |
| berliner leverworst | 100 gram | 226.4 | 15.3 | 2.6 | 17.2 |
| berlinerbol | 100 gram | 386.3 | 5.5 | 39.1 | 23.1 |
| beschuit | 100 gram | 379.4 | 9.9 | 75.5 | 4.2 |
| beschuit (aldi) | 1 stuk | 38.8 | 1.4 | 6.5 | 0.8 |
| beschuit (lidl) | 100 gram | 407.0 | 11.0 | 75.0 | 7.0 |
| beschuit (volkoren) | 1 stuk | 37.9 | 1.6 | 6.3 | 0.7 |
| beschuit, 6granen (lu) | 1 stuk | 35.1 | 1.1 | 6.1 | 0.7 |
| beschuit, naturel (bolletje) | 100 gram | 385.0 | 15.0 | 70.0 | 5.0 |
| beschuit, naturel (lu) | 100 gram | 390.0 | 10.0 | 74.0 | 6.0 |
| beschuit, naturel (smarius) | 100 gram | 404.5 | 15.0 | 76.0 | 4.5 |
| beschuit, naturel (super) | 1 stuk | 32.6 | 1.1 | 5.7 | 0.6 |
| beschuit, naturel (verkade) | 100 gram | 388.0 | 15.0 | 73.0 | 4.0 |
| beschuit, volkoren | 100 gram | 371.4 | 16.0 | 62.0 | 6.6 |
| beschuit, volkoren (perfekt) | 100 gram | 373.1 | 16.3 | 63.7 | 5.9 |
| beschuit, volkoren (super de boer) | 100 gram | 388.5 | 18.0 | 60.0 | 8.5 |
| beschuit, volkoren (verkade) | 100 gram | 382.0 | 15.0 | 67.0 | 6.0 |
| bessenjenever | 100 ml | 183.0 | 0.0 | 18.0 | 0.0 |
| bessenjenever 22% | 100 gram | 182.0 | 0.0 | 17.5 | 0.0 |
| beukennootjes (gedroogd) | 100 gram | 567.0 | 6.2 | 33.5 | 50.0 |
| bichoc (delacre) | 100 gram | 465.1 | 5.3 | 72.5 | 17.1 |
| biefburger (rundvlees) | 100 gram | 126.4 | 21.7 | 0.0 | 4.4 |
| bieflap | 1 stuk | 168.0 | 27.7 | 0.8 | 6.0 |
| biefstuk | 1 stuk | 110.1 | 21.0 | 0.0 | 2.9 |
| biefstuk (van de haas) | 100 gram | 115.5 | 23.7 | 0.0 | 2.3 |
| bier | 1 blikje (330ml) | 132.0 | 7.0 | 26.0 | 0.0 |
| bieslook | 100 gram | 30.0 | 3.2 | 4.4 | 0.7 |
| bieten | 100 gram | 20.0 | 2.0 | 3.0 | 0.0 |
| big mac | 1 stuk | 572.0 | 26.0 | 45.0 | 32.0 |
| biogarde halfvol | 100 gram | 49.5 | 4.3 | 4.7 | 1.5 |
| biogarde mager | 100 gram | 32.9 | 4.0 | 4.0 | 0.1 |
| biogarde natuur | 100 gram | 57.1 | 4.6 | 6.3 | 1.5 |
| biogarde vol | 100 gram | 56.4 | 3.4 | 3.5 | 3.2 |
| biogarde, halfvol naturel (milsani) | 100 gram | 53.9 | 4.4 | 5.7 | 1.5 |
| biogarde, halfvol perzik (konings) | 100 gram | 113.4 | 4.9 | 17.6 | 2.6 |
| biogarde, roer naturel (ah) | 100 gram | 55.2 | 4.5 | 5.7 | 1.6 |
| biologische pannenkoeken (koopmans) | 100 gram | 327.7 | 10.0 | 69.0 | 1.3 |
| biologische rietsuiker (fair trade) | 100 gram | 399.2 | 0.0 | 99.8 | 0.0 |
| biologische tarwebloem (koopmans) | 100 gram | 333.0 | 10.0 | 71.0 | 1.0 |
| bisc & bounty | 100 gram | 539.3 | 4.9 | 55.9 | 32.9 |
| bisc & m&ms | 1 stuk | 118.2 | 1.9 | 12.8 | 6.6 |
| bisc & mars | 100 gram | 523.0 | 53.0 | 61.4 | 28.5 |
| bisc & milky way | 1 stuk | 134.0 | 2.0 | 14.4 | 7.6 |
| bisc & snickers | 100 gram | 535.7 | 7.8 | 53.0 | 32.5 |
| bisc & twix | 100 gram | 518.2 | 5.4 | 61.6 | 27.8 |
| bisc& bounty | 100 gram | 539.3 | 4.9 | 55.9 | 32.9 |
| bisc& mars | 100 gram | 523.3 | 5.3 | 61.4 | 28.5 |
| bisc& snickers | 100 gram | 535.7 | 7.8 | 53.0 | 32.5 |
| bisc& twix | 100 gram | 518.2 | 5.4 | 61.6 | 27.8 |
| biscottes, naturel (albert heijn) | 100 gram | 388.0 | 11.0 | 72.5 | 6.0 |
| biscottes, volkoren (albert heijn) | 100 gram | 374.0 | 12.0 | 68.0 | 6.0 |
| biscuit (albert heijn) | 1 stuk | 13.6 | 0.2 | 2.3 | 0.4 |
| biscuit (aldi) | 1 stuk | 45.5 | 0.6 | 7.4 | 1.5 |
| biscuit (pally) | 1 stuk | 29.2 | 0.5 | 5.0 | 0.8 |
| biscuit, appelrozijn (gb) | 1 stuk | 55.4 | 0.9 | 10.7 | 1.0 |
| biscuit, kaneel (pally) | 1 stuk | 32.4 | 0.5 | 5.8 | 0.8 |
| biscuit, tarwe (pally) | 1 stuk | 26.0 | 0.4 | 4.3 | 0.8 |
| biscuitje (groot) | 100 gram | 432.9 | 8.8 | 76.7 | 10.1 |
| biscuitje / lange vinger | 1 stuk | 20.1 | 0.4 | 3.5 | 0.5 |
| biscuits (carobe) | 100 gram | 467.8 | 6.7 | 63.0 | 21.0 |
| biscuits (koekjes) | 100 gram | 413.5 | 8.5 | 78.0 | 7.5 |
| biscuits (pally) | 100 gram | 444.0 | 8.0 | 76.0 | 12.0 |
| biscuits, chocolade gevuld (c1000) | 100 gram | 472.0 | 6.5 | 75.5 | 16.0 |
| biscuits, granenfruit (provita) | 1 stuk | 70.1 | 1.1 | 13.5 | 1.3 |
| biscuits, krenten (provita) | 100 gram | 374.0 | 6.1 | 72.1 | 6.8 |
| biscuits, krenten/rozijnen (c1000) | 100 gram | 393.8 | 6.4 | 75.4 | 7.4 |
| bistro aardappelschijven (celavita) | 100 gram | 83.2 | 2.4 | 18.4 | 0.0 |
| bistro baguette bolognaise (dr. oetker) | 100 gram | 214.7 | 7.8 | 28.1 | 7.9 |
| bistro baguette hawaii (dr. oetker) | 100 gram | 212.7 | 7.1 | 30.1 | 7.1 |
| bites groene pesto & kaas (sultana) | 100 gram | 482.0 | 11.9 | 65.4 | 11.9 |
| bites tomaat & basilicum (sultana | 100 gram | 423.8 | 10.7 | 68.7 | 11.8 |
| bitter lemon (hero) | 100 ml | 47.0 | 0.0 | 0.0 | 0.0 |
| bitter lemon (london) | 100 ml | 15.2 | 0.0 | 3.8 | 0.0 |
| bitter lemon (royal club) | 100 ml | 47.0 | 0.0 | 11.0 | 0.0 |
| bitter lemon, light (royal club) | 100 ml | 4.0 | 0.0 | 1.0 | 0.0 |
| bitterbal | 100 gram | 232.8 | 10.7 | 16.9 | 13.6 |
| bitterbal, bereid | 100 gram | 313.0 | 10.5 | 25.0 | 19.0 |
| bitterbal, vegetarisch (tivall) | 100 gram | 201.2 | 20.8 | 9.7 | 8.8 |
| bitterballen (aldi) | 100 gram | 169.0 | 6.0 | 16.0 | 9.0 |
| bitterballen (goodbite) | 100 gram | 185.0 | 8.0 | 18.0 | 9.0 |
| bitterballen, rundvlees (mora) | 100 gram | 206.0 | 7.5 | 17.0 | 12.0 |
| bitterkoekje (van bastelaere) | 1 stuk | 65.0 | 10.0 | 3.5 | 15.0 |
| bitterkoekjes (banketgilde) | 100 gram | 346.0 | 4.0 | 77.0 | 8.0 |
| bitterkoekjes roomijs (hertog) | 100 gram | 224.0 | 3.0 | 26.0 | 12.0 |
| bitterkoekjespudding (mona) | 100 gram | 195.5 | 3.5 | 24.0 | 9.5 |
| bizonsteak | 100 gram | 101.0 | 23.0 | 0.0 | 1.0 |
| bladerdeeg | 100 gram | 390.0 | 7.0 | 41.0 | 22.0 |
| bladerdeeg (edah) | 100 gram | 381.0 | 6.0 | 33.0 | 25.0 |
| bladerdeeg (euro shopper) | 100 gram | 355.0 | 5.0 | 32.0 | 23.0 |
| bladerdeeg (koopmans) | 100 gram | 348.0 | 6.0 | 36.0 | 20.0 |
| bladselderij, vers | 100 gram | 30.4 | 4.5 | 2.2 | 0.4 |
| bladspinazie (bonduelle) | 100 gram | 21.6 | 2.7 | 1.8 | 0.4 |
| bladspinazie (hak) | 100 gram | 16.0 | 3.0 | 1.0 | 0.0 |
| bladspinazie, diepvries (bonduelle) | 100 gram | 27.3 | 3.7 | 2.0 | 0.5 |
| bladspinazie, diepvries (iglo) | 100 gram | 16.0 | 2.0 | 2.0 | 0.0 |
| bladspinazie, gesneden (markant) | 100 gram | 15.0 | 3.0 | 1.0 | 0.0 |
| blanke rozijnen (albert heijn) | 100 gram | 287.6 | 2.0 | 69.0 | 0.4 |
| blankevla (campina) | 100 ml | 97.0 | 2.5 | 15.0 | 3.0 |
| blauwe bessen | 100 gram | 44.0 | 1.0 | 10.0 | 0.0 |
| blauwe kaas (aldi) | 100 gram | 447.0 | 14.0 | 1.0 | 43.0 |
| blauwe rozijnen (c1000) | 100 gram | 299.0 | 3.1 | 79.2 | 0.5 |
| blauwe rozijnen (summit) | 100 gram | 298.0 | 3.5 | 71.0 | 0.0 |
| blauwe wijting filet (ocean pride) | 100 gram | 72.0 | 17.1 | 0.0 | 0.4 |
| bleekselderij | 100 gram | 24.0 | 2.0 | 4.0 | 0.0 |
| bleekselderij (hak) | 100 gram | 10.0 | 2.0 | 1.0 | 0.0 |
| blinde vink | 100 gram | 129.0 | 26.0 | 1.0 | 9.0 |
| bloedsinaasappelsap (tropicana) | 100 ml | 36.8 | 0.5 | 8.7 | 0.0 |
| bloedworst | 100 gram | 378.8 | 15.2 | 3.0 | 34.0 |
| bloedworst (wit) | 100 gram | 242.0 | 10.0 | 5.5 | 20.0 |
| bloedworst (zwart) | 100 gram | 371.8 | 16.0 | 2.7 | 33.0 |
| bloem | 100 gram | 333.0 | 11.0 | 70.0 | 1.0 |
| bloem, tarwe | 100 gram | 338.3 | 11.4 | 69.8 | 1.5 |
| bloemen honing (mellona) | 100 gram | 322.0 | 0.5 | 0.0 | 0.0 |
| bloemen honing, vloeibaar (edah) | 100 gram | 326.0 | 2.5 | 79.0 | 0.0 |
| bloemkool | 100 gram | 20.0 | 2.0 | 3.0 | 0.0 |
| bloemkool a la bechamel, diepvries | 100 gram | 37.7 | 1.5 | 1.4 | 2.9 |
| bloemkool in kaassaus (all seasons) | 100 gram | 81.7 | 2.5 | 6.0 | 5.3 |
| bloemkool kaas medaillons (aldi) | 100 gram | 244.0 | 8.0 | 18.8 | 15.2 |
| bloemkoolroosjes, diepvries (bonduelle) | 100 gram | 14.3 | 1.9 | 1.0 | 0.3 |
| bloemkoolschotel (albert heijn) | 100 gram | 108.5 | 3.0 | 9.5 | 6.5 |
| bloempap (campina) | 100 ml | 48.5 | 4.0 | 7.0 | 0.5 |
| blonde linzen, gedroogd (silvo) | 100 gram | 269.5 | 21.0 | 43.0 | 1.5 |
| blue | 100 gram | 352.6 | 21.1 | 0.0 | 29.8 |
| blue band soja halvarine (blue band) | 100 gram | 360.6 | 0.0 | 2.4 | 39.0 |
| blue band vloeibaar light (blue band) | 100 gram | 504.8 | 0.1 | 0.1 | 56.0 |
| blueberry muffin (burger king) | 1 stuk | 317.0 | 5.0 | 45.0 | 13.0 |
| bluefort | 100 gram | 354.0 | 20.0 | 1.0 | 30.0 |
| bn vanille, dubbelkoek (verkade) | 100 gram | 530.8 | 5.4 | 59.8 | 30.0 |
| bob de bouwer yoghurt, aardbei (mona) | 100 ml | 115.0 | 4.0 | 18.0 | 3.0 |
| bob de bouwer yoghurt, perzik (mona) | 100 ml | 115.0 | 4.0 | 18.0 | 3.0 |
| bob the builder biscuits (lu) | 100 gram | 451.5 | 6.5 | 76.0 | 13.5 |
| bobotie rijst (knorr) | 100 gram | 342.5 | 6.6 | 77.0 | 0.9 |
| bockworsten (unox) | 100 gram | 181.0 | 12.0 | 4.0 | 13.0 |
| bockwurst Oldenhäuser | 100 gram | 221.0 | 12.0 | 0.5 | 19.0 |
| boekweit | 100 gram | 343.0 | 13.3 | 71.5 | 3.4 |
| boekweitgrutten (koopmans) | 100 gram | 98.9 | 5.0 | 15.0 | 2.1 |
| boekweitmeel | 100 gram | 347.1 | 10.8 | 69.9 | 2.7 |
| boekweitmeel (koopmans) | 100 gram | 342.0 | 9.0 | 72.0 | 2.0 |
| boekweitmeel, biologisch (lima) | 100 gram | 346.8 | 5.8 | 79.1 | 0.8 |
| boekweitmeel, onbereid (dr. oetker) | 100 gram | 390.0 | 10.0 | 72.0 | 2.0 |
| boekweitvlokken | 100 gram | 383.7 | 8.8 | 81.5 | 2.5 |
| boemboe ajam paniki (conimex) | 100 gram | 290.0 | 3.6 | 20.0 | 19.0 |
| boemboe ajam pinda sate (conimex) | 100 gram | 368.8 | 7.7 | 35.0 | 22.0 |
| boemboe ajam smoor (conimex) | 100 gram | 320.0 | 3.1 | 28.0 | 19.0 |
| boemboe babi ketjap (conimex) | 100 gram | 356.6 | 2.9 | 39.0 | 21.0 |
| boemboe bahmi goreng (conimex) | 100 gram | 283.2 | 5.3 | 25.0 | 18.0 |
| boemboe bami goreng (bamikruiden) | 100 gram | 290.0 | 6.5 | 11.0 | 21.0 |
| boemboe kerrie groenten (conimex) | 100 gram | 370.4 | 3.6 | 35.0 | 24.0 |
| boemboe nasi goreng (conimex) | 100 gram | 293.4 | 6.6 | 15.0 | 23.0 |
| boemboe nasi goreng (nasikruiden) | 100 gram | 286.0 | 5.0 | 21.0 | 17.0 |
| boemboe rendang vlees (conimex) | 100 gram | 292.2 | 4.3 | 26.0 | 19.0 |
| boemboe sajoer boontjes (conimex) | 100 gram | 291.8 | 3.2 | 27.0 | 19.0 |
| boemboe sajoer groenten (conimex) | 100 gram | 330.0 | 3.1 | 25.0 | 21.0 |
| boemboe sajoer tjampoer (conimex) | 100 gram | 330.0 | 3.1 | 25.0 | 21.0 |
| boemboe smoor vlees (conimex) | 100 gram | 274.4 | 4.6 | 19.0 | 20.0 |
| boeren cake, mix (dr. oetker) | 100 gram | 367.5 | 5.5 | 83.0 | 1.5 |
| boeren muesli (kelloggs) | 100 gram | 356.5 | 9.0 | 70.0 | 4.5 |
| boeren roggebrood (kelderman) | 100 gram | 185.0 | 6.0 | 38.0 | 1.0 |
| boeren romige yoghurt (friesche vlag) | 100 gram | 68.0 | 3.5 | 4.5 | 4.0 |
| boeren schinken (bolletje) | 100 gram | 196.0 | 6.5 | 38.0 | 2.0 |
| boeren volkoren sesam (albert heijn) | 100 gram | 226.5 | 11.0 | 40.0 | 2.5 |
| boeren yoghurt (friesche vlag) | 100 ml | 65.3 | 3.4 | 3.7 | 4.1 |
| boerenbonk (t stoepje) | 100 gram | 183.0 | 9.4 | 33.6 | 0.0 |
| boerenbrood | 100 gram | 298.3 | 11.3 | 56.3 | 3.1 |
| boerenbrood, biologisch (lima) | 100 gram | 248.9 | 6.2 | 53.1 | 1.3 |
| boerencake, mix (altanta) | 100 gram | 353.1 | 5.7 | 81.0 | 0.7 |
| boerencake, mix (baukje) | 100 gram | 377.0 | 6.0 | 86.0 | 1.0 |
| boerencakemeel (honig) | 100 gram | 357.0 | 11.0 | 76.0 | 1.0 |
| boerencakemeel (koopmans) | 100 gram | 433.0 | 6.0 | 46.0 | 25.0 |
| boerenham, gerookt (edah) | 100 gram | 235.0 | 24.0 | 1.0 | 15.0 |
| boerenkoo,l deelblokjes (c1000) | 100 gram | 33.6 | 3.4 | 1.4 | 1.6 |
| boerenkool | 100 gram | 41.0 | 4.0 | 4.0 | 1.0 |
| boerenkool (hak) | 100 gram | 12.0 | 2.0 | 1.0 | 0.0 |
| boerenkool stamppot (struik) | 100 gram | 113.2 | 4.7 | 9.2 | 6.4 |
| boerenkool stamppot met bacon (aldi) | 100 gram | 88.0 | 3.0 | 10.0 | 4.0 |
| boerenkool, rauw | 100 gram | 47.3 | 4.3 | 5.5 | 0.9 |
| boerenkoolstamppot | 100 gram | 88.7 | 2.7 | 10.7 | 3.9 |
| boerenkoolstamppot (unox) | 100 gram | 140.0 | 35.0 | 5.0 | 32.0 |
| boerenleverworst (udema) | 100 gram | 235.2 | 15.0 | 3.3 | 18.0 |
| boerenomelet lunchsalade (johma) | 100 gram | 230.0 | 7.5 | 5.0 | 20.0 |
| boerenpate | 100 gram | 307.6 | 15.0 | 2.5 | 26.4 |
| boerenpate (aldi) | 100 gram | 374.1 | 10.6 | 2.6 | 35.7 |
| boerenpate (unox) | 100 gram | 283.0 | 15.0 | 4.0 | 23.0 |
| boerenuiengehakt (edah) | 100 gram | 347.0 | 11.0 | 6.0 | 31.0 |
| boern frietn (aviko) | 100 gram | 126.0 | 2.5 | 20.0 | 4.0 |
| boern muesli aardbei (de zuivelhoeve) | 100 gram | 148.2 | 4.7 | 22.0 | 4.6 |
| boern muesli naturel (de zuivelhoeve) | 100 gram | 117.7 | 5.5 | 12.0 | 5.3 |
| boern muesli perzik (de zuivelhoeve) | 100 gram | 136.2 | 4.7 | 19.0 | 4.6 |
| boern notenmix peertjes (de zuivelhoeve) | 100 gram | 150.1 | 5.0 | 17.0 | 6.9 |
| boern vla appeltaart (de zuivelhoeve) | 100 gram | 109.8 | 2.7 | 18.0 | 3.0 |
| boern vla bitterkoekjes (de zuivelhoeve) | 100 gram | 109.3 | 2.9 | 17.0 | 3.3 |
| boern vla chocolade (de zuivelhoeve) | 100 gram | 111.4 | 3.3 | 16.0 | 3.8 |
| boern vla peer (de zuivelhoeve) | 100 gram | 108.5 | 2.6 | 18.0 | 2.9 |
| boern vla vanille (de zuivelhoeve) | 100 gram | 106.5 | 3.3 | 15.0 | 3.7 |
| bokkenpootjes (gulden krakeling) | 100 gram | 467.0 | 5.0 | 69.0 | 19.0 |
| bokkenpootjes (super de boer) | 1 stuk | 62.1 | 0.9 | 9.0 | 2.5 |
| bokkepoot | 100 gram | 446.0 | 16.0 | 55.0 | 18.0 |
| bokking (gebakken) | 100 gram | 334.0 | 22.0 | 3.0 | 26.0 |
| bokking (gerookt) | 100 gram | 236.0 | 23.0 | 0.0 | 16.0 |
| bokking (gestoomd) | 100 gram | 232.6 | 21.2 | 0.5 | 16.2 |
| bokking, gerookt | 100 gram | 271.8 | 22.5 | 0.0 | 20.2 |
| bolle jan (t stoepje) | 100 gram | 302.4 | 10.0 | 49.4 | 7.2 |
| bolletje (bruin) | 1 stuk | 120.0 | 5.0 | 18.0 | 1.5 |
| bolletje (krenten) | 1 stuk | 129.5 | 4.0 | 25.0 | 1.5 |
| bolletje (muesli) | 1 stuk | 159.0 | 5.0 | 28.0 | 3.0 |
| bolletje (volkoren) | 1 stuk | 111.5 | 4.5 | 20.0 | 1.5 |
| bolletje (wit) | 1 stuk | 144.5 | 4.5 | 26.0 | 2.5 |
| bolletje beschuit | 100 gram | 408.5 | 15.0 | 77.0 | 4.5 |
| bolletje onderwegge, appel/krenten | 100 gram | 319.0 | 5.5 | 54.0 | 9.0 |
| bolletje, tarwe | 1 stuk (50 gram) | 119.8 | 4.8 | 22.9 | 1.0 |
| bolletjes (blue band goede start) | 1 stuk | 120.0 | 4.4 | 21.0 | 1.0 |
| bollino vla, chocoladebolletjes (friese vlag) | 100 ml | 99.0 | 2.0 | 16.0 | 3.0 |
| bollino vla, met mokabolletjes (friese vlag) | 100 ml | 103.0 | 2.0 | 17.0 | 3.0 |
| bollino vla, met toffebolletjes (friese vlag) | 100 ml | 103.0 | 2.0 | 17.0 | 3.0 |
| bolognaise shells (weight watchers) | 1 stuk | 281.6 | 20.7 | 38.0 | 5.2 |
| bolognese stamppot (albert heijn) | 1 stuk | 482.5 | 15.0 | 55.0 | 22.5 |
| bonbon | 100 gram | 409.6 | 4.5 | 62.8 | 15.6 |
| bonbon (gemiddeld) | 1 stuk | 64.9 | 0.6 | 10.0 | 2.5 |
| bonbon (met likeur) | 100 gram | 350.9 | 3.0 | 42.2 | 18.9 |
| bonbon, gem. | 100 gram | 456.0 | 3.5 | 70.0 | 18.0 |
| bonbon, gemiddeld | 1 stuk | 65.0 | 8.0 | 11.0 | 29.0 |
| bonbonbloc (cote dor) | 100 gram | 570.0 | 7.0 | 55.8 | 30.0 |
| bonen | 100 gram | 102.6 | 7.4 | 16.0 | 1.0 |
| bonen (bruine, uit blik) | 100 gram | 98.6 | 7.1 | 15.3 | 1.0 |
| bonkie met pompoen (t stoepje) | 100 gram | 311.3 | 7.7 | 51.0 | 8.5 |
| bonte rauwkostmix (all seasons) | 100 gram | 10.4 | 0.9 | 1.7 | 0.0 |
| bonte rauwkostmix (lidl) | 100 gram | 21.2 | 0.6 | 4.7 | 0.0 |
| boomstammetje (c1000) | 100 gram | 255.4 | 17.5 | 0.0 | 20.6 |
| boordevol hangop appelkaneel (mona) | 100 gram | 110.0 | 4.5 | 12.0 | 4.0 |
| boordevol hangop bosvruchten (mona) | 100 gram | 110.0 | 4.5 | 12.0 | 4.0 |
| boordevol yoghurt aardbei (mona) | 100 gram | 108.0 | 3.0 | 15.0 | 4.0 |
| boordevol yoghurt perzik (mona) | 100 gram | 112.0 | 3.0 | 16.0 | 4.0 |
| boordevol yoghurtijs framboos (mona) | 100 ml | 119.0 | 1.5 | 17.0 | 5.0 |
| boordevol yoghurtijs perzik (mona) | 100 ml | 119.0 | 1.5 | 17.0 | 5.0 |
| boris gums (katja) | 100 gram | 334.0 | 4.5 | 79.0 | 0.0 |
| borrel kroepoek (mister ho) | 100 gram | 485.0 | 2.0 | 63.0 | 25.0 |
| borrelbal classic (bakker) | 1 stuk | 41.7 | 1.8 | 1.2 | 3.3 |
| borrelnootjes | 100 gram | 519.0 | 15.0 | 45.0 | 31.0 |
| borrelnootjes cocktail (duyvis) | 100 gram | 530.0 | 15.0 | 41.0 | 34.0 |
| borrelnootjes poesta (duyvis) | 100 gram | 521.0 | 14.0 | 42.0 | 33.0 |
| borrelnootjes, gem. | 100 gram | 532.0 | 15.0 | 46.0 | 32.0 |
| borstplaat (room) | 100 gram | 328.9 | 0.8 | 72.2 | 4.1 |
| borstplaat (roombasis) | 100 gram | 330.7 | 0.7 | 72.3 | 4.3 |
| borstplaat (water) | 100 gram | 380.0 | 0.0 | 95.0 | 0.0 |
| borstplaat (waterbasis) | 100 gram | 380.0 | 0.0 | 95.0 | 0.0 |
| bosbessen | 100 gram | 28.0 | 1.0 | 6.0 | 0.0 |
| bosbessen (blauwe bes) | 100 gram | 65.8 | 0.6 | 14.5 | 0.6 |
| bosbessen jam (hero) | 100 gram | 240.0 | 0.0 | 60.0 | 0.0 |
| bosbessen jam (van oordt) | 100 gram | 258.1 | 0.3 | 64.0 | 0.1 |
| bosbessen kwark, halfvol (danone) | 100 ml | 142.0 | 5.0 | 17.0 | 6.0 |
| bosbessen op siroop | 100 gram | 128.0 | 1.0 | 31.0 | 0.0 |
| bosbessen op siroop (aarts) | 100 gram | 82.0 | 1.0 | 19.5 | 0.0 |
| bosbessen op siroop (jonker fris) | 100 gram | 76.0 | 1.0 | 18.0 | 0.0 |
| bosche bol (albert heijn) | 100 gram | 416.0 | 3.5 | 33.0 | 30.0 |
| bospaddenstoelen soep (honig) | 100 ml | 35.9 | 0.7 | 4.9 | 1.5 |
| bospaddestoelensaus (knorr) | 100 ml | 63.1 | 0.9 | 6.1 | 3.9 |
| bospaddestoelensoep (unox) | 100 ml | 38.2 | 0.9 | 3.7 | 2.2 |
| bossche bol | 100 gram | 348.6 | 4.5 | 21.0 | 27.4 |
| bostogne (lu) | 100 gram | 490.0 | 4.5 | 73.0 | 20.0 |
| bosvruchten compote (hak) | 100 gram | 108.0 | 0.0 | 27.0 | 0.0 |
| bosvruchten jam (hero) | 100 gram | 240.0 | 0.0 | 60.0 | 0.0 |
| bosvruchten mix, vriezer (oerlemans) | 100 gram | 36.0 | 1.1 | 5.4 | 0.0 |
| bosvruchten op siroop (jonker fris) | 100 gram | 76.0 | 0.0 | 19.0 | 0.0 |
| bosvruchtenjam (betuwe) | 100 gram | 240.0 | 0.0 | 60.0 | 0.0 |
| bosvruchtenkoekjes (aldi) | 100 gram | 394.3 | 5.8 | 77.7 | 6.7 |
| boter | 1 beleg | 37.0 | 0.4 | 0.4 | 4.0 |
| boter (albert heijn) | 100 gram | 342.8 | 0.0 | 0.2 | 38.0 |
| boter (bona) | 100 gram | 632.4 | 0.1 | 0.5 | 70.0 |
| boter (bratella) | 100 ml | 738.0 | 0.0 | 0.0 | 82.0 |
| boter (gezouten) | 100 gram | 761.4 | 0.9 | 0.0 | 84.2 |
| boter (halfvol) | 1 beleg | 19.6 | 0.4 | 0.0 | 2.0 |
| boter (halvarine 2040% vet) | 1 beleg | 16.1 | 0.1 | 0.1 | 1.7 |
| boter (halvarine 5% vet) | 1 beleg | 3.5 | 0.1 | 0.5 | 0.2 |
| boter (halvarine 520% vet) | 1 beleg | 4.6 | 0.2 | 0.4 | 1.0 |
| boter (margarine) | 1 beleg | 35.0 | 0.0 | 0.0 | 3.5 |
| boter (mcdonalds) | 1 stuk | 72.0 | 0.0 | 0.0 | 8.0 |
| boter (ongezouten) | 100 gram | 763.7 | 4.2 | 1.1 | 82.5 |
| boter bewust, light (albert heijn) | 100 gram | 315.0 | 0.0 | 0.0 | 35.0 |
| boter dieet (vita dor) | 100 gram | 542.0 | 0.2 | 0.3 | 60.0 |
| boter kruiden (unie kaas) | 100 gram | 557.0 | 2.0 | 0.0 | 61.0 |
| boter voor bakken en braden (resto) | 100 gram | 702.8 | 0.1 | 0.1 | 78.0 |
| boter zonnepond (goudas glorie) | 100 gram | 360.0 | 0.0 | 0.0 | 40.0 |
| boter, 25% vet (linera) | 100 gram | 257.0 | 2.0 | 6.0 | 25.0 |
| boter, 25% vet (linerea) | 100 gram | 253.0 | 3.0 | 4.0 | 25.0 |
| boter, bak en braad (goudas glorie) | 100 gram | 877.8 | 0.5 | 0.7 | 97.0 |
| boter, bak en braad (mediterrane) | 100 gram | 877.0 | 0.0 | 1.0 | 97.0 |
| boter, dieet light (olacey) | 100 gram | 315.0 | 0.0 | 0.0 | 35.0 |
| boter, dieet light (vita dor) | 100 gram | 315.0 | 0.0 | 0.0 | 35.0 |
| boter, halfvol | 100 gram | 349.0 | 2.8 | 1.2 | 37.0 |
| boter, halfvol (balade) | 100 gram | 384.2 | 1.9 | 1.9 | 41.0 |
| boter, halfvol (bona) | 100 gram | 368.4 | 1.5 | 0.6 | 40.0 |
| boter, ongezouten | 100 gram | 748.1 | 0.7 | 0.7 | 82.5 |
| boterbonen (hak) | 100 gram | 16.0 | 1.0 | 3.0 | 0.0 |
| botergoud elke dag | 100 gram | 250.0 | 0.2 | 1.0 | 25.0 |
| botergoud elke dag, 75% minder vet | 100 gram | 227.0 | 0.2 | 0.3 | 25.0 |
| boterham (bruin) | 1 snee | 74.0 | 3.3 | 15.0 | 1.0 |
| boterham (volkoren) | 1 snee | 75.0 | 3.0 | 13.5 | 1.0 |
| boterham (wit) | 1 snee | 83.8 | 2.6 | 17.0 | 0.6 |
| boterham volkoren | 1 stuk | 78.5 | 2.9 | 13.8 | 1.3 |
| boterham, bruin | 1 stuk | 81.0 | 3.0 | 15.0 | 1.0 |
| boterham, meergranen | 1 stuk | 75.0 | 3.0 | 13.5 | 1.0 |
| boterham, meergranen (aldi) | 1 stuk | 62.2 | 3.1 | 11.1 | 0.6 |
| boterham, volkoren | 1 stuk (35 gram) | 75.0 | 3.0 | 13.5 | 1.0 |
| boterham, volkorentarwe sesam (aldi) | 1 stuk | 65.7 | 3.4 | 11.9 | 0.5 |
| boterham, wit | 1 stuk (35 gram) | 89.8 | 2.8 | 18.3 | 0.6 |
| boterhamworst | 100 gram | 334.0 | 12.0 | 4.0 | 30.0 |
| boterhamworst (edah) | 100 gram | 272.0 | 13.0 | 5.5 | 22.0 |
| boterhamworst (lidl) | 100 gram | 273.0 | 13.0 | 3.5 | 23.0 |
| boterhamworst (linera) | 100 gram | 210.0 | 12.0 | 4.5 | 16.0 |
| boterhamworst slanke lijn (aldi) | 100 gram | 153.0 | 16.0 | 2.0 | 9.0 |
| boterhamworst, champignon (vivera) | 100 gram | 337.0 | 9.0 | 10.0 | 29.0 |
| boterhamworst, mexican (vivera) | 100 gram | 342.0 | 10.0 | 8.0 | 30.0 |
| boterhamworst, natural (vivera) | 100 gram | 342.0 | 10.0 | 8.0 | 30.0 |
| boterkoek | 100 gram | 515.0 | 4.0 | 55.0 | 31.0 |
| boterkoek (albert heijn) | 100 gram | 470.0 | 4.0 | 55.0 | 26.0 |
| boterkoek pondje | 100 gram | 470.0 | 4.0 | 55.0 | 26.0 |
| boterkoek, gem. | 100 gram | 517.0 | 4.5 | 55.0 | 31.0 |
| boterkoek, mix (atlanta) | 100 gram | 364.1 | 5.9 | 84.0 | 0.5 |
| boterkoek, mix (baukje) | 100 gram | 377.0 | 7.0 | 85.0 | 1.0 |
| boterkoek, mix (dr. oetker) | 100 gram | 360.5 | 6.0 | 83.0 | 0.5 |
| boterkoekreepjes (albert heijn) | 100 gram | 474.0 | 4.5 | 60.0 | 24.0 |
| boterletter | 100 gram | 462.5 | 7.6 | 43.0 | 28.9 |
| botertongen (albert heijn) | 100 gram | 515.0 | 5.5 | 67.0 | 25.0 |
| botervis (queens) | 100 gram | 268.0 | 17.5 | 0.0 | 22.0 |
| botervisfilet (metro quality) | 100 gram | 141.2 | 17.3 | 0.0 | 8.0 |
| boterwafels, fijn (aldi) | 100 gram | 497.0 | 6.4 | 68.8 | 21.8 |
| botterbloom romanze in eis (queens) | 100 gram | 164.3 | 2.9 | 19.5 | 8.3 |
| bouchee melk (cote dor) | 100 gram | 535.8 | 6.2 | 58.0 | 31.0 |
| bouchee wit (cote dor) | 100 gram | 550.0 | 5.0 | 56.0 | 34.0 |
| boudoir | 100 gram | 395.3 | 7.4 | 84.0 | 3.3 |
| bouillon | 1 stuk | 15.2 | 0.0 | 3.8 | 0.0 |
| bouillon (perfekt) | 100 ml | 5.2 | 0.2 | 0.2 | 0.4 |
| bouillon (runder) | 100 ml | 1.0 | 0.0 | 0.3 | 0.0 |
| bouillon, kip (lidl) | 100 ml | 5.0 | 0.3 | 0.5 | 0.2 |
| bouillon, kip (struik) | 100 ml | 15.0 | 1.5 | 0.0 | 1.0 |
| bouillonblokje, kip (lidl) | 1 stuk | 20.4 | 0.6 | 0.9 | 1.6 |
| bouillonblokje, uien (hugli) | 1 stuk | 8.7 | 0.4 | 0.2 | 0.7 |
| bouillonblokje, vis (albert heijn) | 1 stuk | 18.7 | 2.0 | 1.1 | 0.7 |
| bouillonblokjes, groente (kania) | 1 stuk | 30.0 | 1.0 | 2.0 | 2.0 |
| bouillonpoeder (onbereid, kruiden) | 100 gram | 177.0 | 18.0 | 15.0 | 5.0 |
| boulettes (mekkafood) | 100 gram | 195.8 | 12.4 | 10.0 | 11.8 |
| bounty | 1 stuk | 243.0 | 3.0 | 24.0 | 15.0 |
| bounty melk (mars) | 1 stuk | 138.4 | 1.1 | 18.2 | 6.8 |
| bounty puur (mars) | 100 gram | 492.5 | 3.3 | 62.9 | 25.3 |
| bounty, mini | 1 stuk | 134.9 | 1.1 | 16.2 | 7.3 |
| bourbon chocolade (dr. oetker) | 100 gram | 102.7 | 3.5 | 17.0 | 2.3 |
| bourbon hazelnoot (dr. oetker) | 100 gram | 107.7 | 3.2 | 19.0 | 2.1 |
| bourbon vanille (dr. oetker) | 100 gram | 106.8 | 3.2 | 19.0 | 2.0 |
| bourgondische krieltjes (celavita) | 100 gram | 85.7 | 2.3 | 18.9 | 0.1 |
| boursin | 100 gram | 417.5 | 10.0 | 1.0 | 41.5 |
| boursin cuisine | 100 gram | 227.0 | 3.0 | 2.0 | 23.0 |
| boursin cuisine, light | 100 gram | 128.0 | 3.0 | 2.0 | 12.0 |
| boursin met peper | 100 gram | 409.0 | 8.0 | 2.0 | 41.0 |
| boursin roomkaas, light | 100 gram | 139.0 | 12.0 | 2.5 | 9.0 |
| boursin roomkaas, naturel | 100 gram | 414.0 | 7.0 | 2.0 | 42.0 |
| boursin roomkaas, poivre | 100 gram | 405.0 | 7.0 | 2.0 | 41.0 |
| braadharing | 100 gram | 219.0 | 17.0 | 4.0 | 15.0 |
| braadworst | 100 gram | 316.1 | 22.4 | 1.5 | 24.5 |
| braadworst (aldi) | 100 gram | 330.0 | 14.0 | 1.0 | 30.0 |
| braadworst (varkens) | 100 gram | 308.4 | 22.2 | 0.9 | 24.0 |
| braadworsten voorgegaard (big west) | 100 gram | 298.0 | 16.0 | 4.5 | 24.0 |
| braambessen | 100 gram | 38.1 | 1.2 | 7.2 | 0.5 |
| brabants roggebrood (albert heijn) | 100 gram | 165.0 | 6.0 | 33.0 | 1.0 |
| brabants roggebrood (bolletje) | 100 gram | 184.0 | 5.5 | 36.0 | 2.0 |
| brabants roggebrood (soma) | 100 gram | 190.0 | 6.0 | 37.0 | 2.0 |
| brabantse eierkoeken (albert heijn) | 100 gram | 288.0 | 5.5 | 62.0 | 2.0 |
| brado | 100 gram | 236.0 | 23.0 | 0.0 | 16.0 |
| bramen | 100 gram | 37.0 | 1.0 | 6.0 | 1.0 |
| bramen jam (hero) | 100 gram | 240.0 | 0.0 | 60.0 | 0.0 |
| bramen op siroop (aarts) | 100 gram | 82.0 | 1.0 | 19.5 | 0.0 |
| bramen op siroop (jonker fris) | 100 gram | 76.0 | 1.0 | 18.0 | 0.0 |
| bramen, ingevroren (oerlemans) | 100 gram | 44.0 | 1.2 | 6.2 | 0.0 |
| branbuds | 100 gram | 99.9 | 3.6 | 18.9 | 1.1 |
| brand bier, dubbelbock (brand bier) | 100 ml | 70.0 | 0.6 | 5.0 | 0.0 |
| brand bier, imperator (brand bier) | 100 ml | 60.0 | 0.5 | 4.0 | 0.0 |
| brand bier, meibock (brand bier) | 100 ml | 60.0 | 0.5 | 4.0 | 0.0 |
| brand bier, oud bruin (brand bier) | 100 ml | 30.0 | 0.4 | 2.0 | 0.0 |
| brand bier, sylvester (brand bier) | 100 ml | 70.0 | 0.6 | 5.0 | 0.0 |
| brandewijn | 100 ml | 239.0 | 0.0 | 0.0 | 0.0 |
| brandewijn 45% | 100 gram | 218.0 | 0.0 | 0.0 | 0.0 |
| brandnetel thee (zonnatura) | 100 ml | 0.0 | 0.0 | 0.0 | 0.0 |
| brasem | 100 gram | 115.5 | 16.5 | 0.0 | 5.5 |
| breaded mozzarella sticks (mccain) | 100 gram | 250.0 | 13.7 | 24.5 | 10.8 |
| breakbite (hema) | 100 gram | 392.0 | 4.0 | 76.0 | 8.0 |
| breakfast spread abrikoos (heinz) | 100 gram | 232.8 | 1.7 | 25.0 | 14.0 |
| breezer | 1 flesje | 180.0 | 0.0 | 0.0 | 0.0 |
| bressot | 100 gram | 332.3 | 8.5 | 1.0 | 32.7 |
| bretonse groenten (groko) | 100 gram | 84.8 | 2.4 | 8.0 | 4.8 |
| bretonse pangroenten (groko) | 100 gram | 84.8 | 2.4 | 8.0 | 4.8 |
| bretonse pangroenten (oerlemans) | 100 gram | 70.7 | 2.8 | 7.0 | 3.5 |
| brie (50+) | 100 gram | 317.0 | 22.0 | 1.0 | 25.0 |
| brie (60+) | 100 gram | 365.0 | 17.0 | 0.0 | 33.0 |
| brie (aro) | 100 gram | 356.8 | 17.0 | 0.2 | 32.0 |
| brie 50+ | 100 gram | 342.0 | 22.5 | 0.0 | 28.0 |
| brie 60+ (aldi) | 100 gram | 360.0 | 17.0 | 1.0 | 32.0 |
| brie light (president) | 100 gram | 184.5 | 22.2 | 0.3 | 10.5 |
| brie met yoghurt (aldi) | 100 gram | 244.0 | 24.0 | 1.0 | 16.0 |
| brie smeerkaas (eru) | 100 gram | 267.0 | 15.0 | 0.0 | 23.0 |
| brinky choco fourre (brinky) | 100 gram | 479.7 | 5.4 | 69.3 | 20.1 |
| brinky mini chocolade (brinky) | 100 gram | 436.2 | 6.9 | 75.6 | 11.8 |
| brinky mini chocowafer (brinky) | 100 gram | 526.5 | 6.0 | 61.5 | 28.5 |
| brinky mini vanille (brinky) | 100 gram | 441.7 | 6.3 | 76.9 | 12.1 |
| brinta | 100 gram | 366.5 | 12.0 | 74.0 | 2.5 |
| brinta brood (brinta) | 100 gram | 243.4 | 10.0 | 45.0 | 2.6 |
| brinta classic (brinta) | 100 gram | 322.9 | 11.0 | 65.0 | 2.1 |
| brinta fruitvit | 100 gram | 324.7 | 9.2 | 68.6 | 1.5 |
| brinta fruitvit (brinta) | 100 gram | 330.0 | 9.2 | 86.6 | 1.5 |
| brinta vezelfit luchtige crackers | 100 gram | 334.0 | 9.5 | 66.8 | 3.2 |
| brioche brood (harrys) | 100 gram | 347.0 | 8.0 | 54.0 | 11.0 |
| briochebroodjes (t stoepje) | 100 gram | 285.8 | 8.7 | 42.5 | 9.0 |
| broccili en cheese nuggets (mccain) | 100 gram | 244.5 | 6.0 | 22.5 | 14.5 |
| broccoli | 100 gram | 20.0 | 2.0 | 3.0 | 0.0 |
| broccoli bieslooksoep (campbells) | 100 ml | 28.5 | 1.0 | 3.2 | 1.3 |
| broccoli in roomsaus (aldi) | 100 gram | 112.5 | 3.6 | 7.2 | 7.7 |
| broccoli salade, light (aldi) | 100 gram | 142.4 | 4.0 | 10.9 | 9.2 |
| broccoli, diepvries (bonduelle) | 100 gram | 24.5 | 2.5 | 2.5 | 0.5 |
| broccolipate (van oordt) | 100 gram | 180.0 | 3.7 | 7.1 | 15.2 |
| bronwater, gem. | 100 gram | 0.0 | 0.0 | 0.0 | 0.0 |
| brood (gemiddeld) | 100 gram | 240.5 | 8.7 | 45.8 | 2.5 |
| brood (geroosterd, uit pak) | 1 stuk | 36.0 | 1.4 | 6.7 | 0.4 |
| brood (krenten) | 1 snee | 89.4 | 2.1 | 18.0 | 1.0 |
| brood (volkoren) | 100 gram | 208.0 | 5.7 | 40.0 | 2.8 |
| brood (wit) | 100 gram | 226.0 | 6.5 | 50.0 | 0.0 |
| brood om te toasten (kronenbrot) | 100 gram | 273.4 | 7.9 | 51.9 | 3.8 |
| brood van toen, wit (t stoepje) | 100 gram | 228.7 | 8.3 | 44.6 | 1.9 |
| brood wit, goede start (blue band) | 100 gram | 207.3 | 8.8 | 41.0 | 0.9 |
| brood, bruin | 100 gram | 243.7 | 7.0 | 45.6 | 3.7 |
| brood, oer donker (oer brood) | 100 gram | 236.0 | 10.0 | 40.0 | 4.0 |
| brood, oer granen (oer brood) | 100 gram | 236.0 | 10.0 | 40.0 | 4.0 |
| brood, oer koren (oer brood) | 100 gram | 219.0 | 9.0 | 37.0 | 2.0 |
| brood, oer mais (oer brood) | 100 gram | 232.0 | 9.0 | 40.0 | 4.0 |
| brood, oer origine (oer brood) | 100 gram | 225.0 | 6.0 | 48.0 | 1.0 |
| brood, oer pompoen (oer brood) | 100 gram | 271.0 | 15.0 | 28.0 | 11.0 |
| brood, oer wit (oer brood) | 100 gram | 238.0 | 6.0 | 49.0 | 2.0 |
| brood, oer zonne (oer brood) | 100 gram | 273.0 | 11.0 | 37.0 | 9.0 |
| brood, tarwe | 100 gram | 255.0 | 8.2 | 48.8 | 3.0 |
| brood, tarwe/rogge | 100 gram | 202.7 | 6.7 | 41.5 | 1.1 |
| brood, volkoren | 100 gram | 231.0 | 8.4 | 43.5 | 2.6 |
| brood, wit (water) | 100 gram | 229.2 | 8.3 | 44.5 | 2.0 |
| broodje (bruin) | 1 stuk | 120.2 | 4.3 | 22.9 | 1.2 |
| broodje (gemiddeld) | 1 stuk | 147.3 | 4.7 | 26.6 | 2.5 |
| broodje (meergranen) | 1 stuk | 136.6 | 4.0 | 26.1 | 1.8 |
| broodje (muesli) | 1 stuk | 125.0 | 4.8 | 22.6 | 1.8 |
| broodje (tarwe) | 1 stuk | 105.9 | 4.2 | 20.2 | 0.9 |
| broodje (volkoren) | 1 stuk | 129.7 | 4.0 | 26.0 | 1.1 |
| broodje (wit) | 100 gram | 259.3 | 8.1 | 52.0 | 2.1 |
| broodje ei, wit (johma) | 100 gram | 244.0 | 10.0 | 24.0 | 12.0 |
| broodje frikandel, onbereid (mora) | 100 gram | 247.0 | 11.0 | 26.0 | 11.0 |
| broodje gezond | 1 stuk (140 gram) | 329.9 | 23.4 | 25.1 | 15.1 |
| broodje ham, refresh (shell) | 100 gram | 275.0 | 10.0 | 34.0 | 11.0 |
| broodje hamburger, onbereid (mora) | 100 gram | 224.0 | 11.0 | 27.0 | 8.0 |
| broodje kaas, refresh (shell) | 100 gram | 342.5 | 12.0 | 32.0 | 18.5 |
| broodje kroket | 1 stuk (155 gram) | 399.9 | 17.6 | 43.9 | 17.1 |
| broodje, bolletje wit (aldi) | 100 gram | 236.1 | 8.7 | 43.8 | 2.9 |
| broodmix zonnenbloempit (landgut) | 100 gram | 348.1 | 15.9 | 52.0 | 8.5 |
| broodmix, bauernbrot (back max) | 100 gram | 310.0 | 11.0 | 62.0 | 2.0 |
| broodmix, bruin (dr. oetker) | 100 gram | 337.5 | 15.0 | 66.0 | 1.5 |
| broodmix, ciabatta (landgut) | 100 gram | 326.0 | 12.0 | 65.0 | 2.0 |
| broodmix, kaastomaat (albert heijn) | 100 gram | 385.5 | 16.0 | 68.0 | 5.5 |
| broodmix, pesto (hema) | 100 gram | 328.6 | 11.0 | 68.0 | 1.4 |
| broodmix, rozijnen (albert heijn) | 100 gram | 385.5 | 14.0 | 70.0 | 5.5 |
| broodmix, tomaat & kaas (hema) | 100 gram | 328.6 | 11.0 | 68.0 | 1.4 |
| broodmix, vitalbrot (back max) | 100 gram | 339.0 | 14.5 | 62.6 | 5.9 |
| broodmix, volkoren (albona) | 100 gram | 292.2 | 10.8 | 59.1 | 1.4 |
| broodmix, wit (dr. oetker) | 100 gram | 357.0 | 15.0 | 72.0 | 1.0 |
| broodstokjes met olijfolie (aldi) | 100 gram | 428.6 | 11.2 | 69.4 | 11.8 |
| broodzuivel roomkaas (arla) | 100 gram | 274.9 | 4.2 | 9.4 | 24.5 |
| bros, mini | 100 gram | 529.4 | 6.7 | 55.9 | 31.0 |
| brownie (delhaize) | 100 gram | 466.4 | 5.7 | 50.6 | 26.8 |
| brownie (mcdonalds) | 1 stuk | 299.0 | 4.0 | 46.0 | 11.0 |
| brownies (dr. oetker) | 100 gram | 361.4 | 4.2 | 65.0 | 9.4 |
| brownies, mix (baukje) | 100 gram | 382.0 | 7.0 | 84.0 | 2.0 |
| bruin brood | 100 gram | 249.9 | 9.5 | 45.1 | 3.5 |
| bruine bollen, zacht (albert heijn) | 100 gram | 234.0 | 10.0 | 44.0 | 2.0 |
| bruine bollen/broodjes (aldi) | 100 gram | 221.0 | 9.5 | 39.0 | 3.0 |
| bruine bonen ( (olacys) | 100 gram | 100.0 | 7.1 | 15.2 | 1.2 |
| bruine bonen (bonduelle) | 100 gram | 54.0 | 5.2 | 8.5 | 0.5 |
| bruine bonen (hak) | 100 gram | 80.0 | 6.0 | 14.0 | 0.0 |
| bruine bonen (jonker fris) | 100 gram | 100.0 | 7.1 | 15.2 | 1.2 |
| bruine bonen (lidl) | 100 gram | 95.6 | 7.0 | 16.0 | 0.4 |
| bruine bonen (markant) | 100 gram | 98.8 | 7.0 | 16.8 | 0.4 |
| bruine bonen (silvo) | 100 gram | 270.0 | 20.0 | 43.0 | 2.0 |
| bruine bonen, gekookt | 100 gram | 107.3 | 7.6 | 18.1 | 0.5 |
| bruine sandwiches (delhaize) | 100 gram | 313.0 | 8.9 | 48.2 | 9.4 |
| bruinebonensoep | 100 gram | 46.7 | 3.5 | 7.5 | 0.3 |
| bruinebonensoep (olacys) | 100 ml | 68.5 | 3.5 | 8.0 | 2.5 |
| brusselse roompate (van oordt) | 100 gram | 348.9 | 11.1 | 2.1 | 32.9 |
| brusselse roompate, light (van oordt) | 100 gram | 202.5 | 16.2 | 1.8 | 14.5 |
| brusselse wafel (mccain) | 100 gram | 288.2 | 5.8 | 31.6 | 15.4 |
| buitengewoontjes, naturel (verkade) | 100 gram | 411.0 | 9.0 | 74.0 | 13.0 |
| buitengewoontjes, tarwe (verkade) | 100 gram | 445.0 | 8.0 | 79.0 | 14.0 |
| bulgaarse yoghurt (fruit) | 100 gram | 124.0 | 5.0 | 17.0 | 4.0 |
| bulgaarse yoghurt (mager) | 100 gram | 48.5 | 5.0 | 6.0 | 0.5 |
| bulgaarse yoghurt (vol) | 100 gram | 89.5 | 4.8 | 7.0 | 4.7 |
| bulgaarse yoghurt, vol | 100 gram | 84.5 | 4.5 | 6.5 | 4.5 |
| bulgur | 100 gram | 347.0 | 9.5 | 75.0 | 1.0 |
| bulgur (honig) | 100 gram | 338.0 | 12.0 | 68.0 | 2.0 |
| bullit | 1 stuk | 109.2 | 1.4 | 25.0 | 0.4 |
| bullit, light | 100 ml | 8.0 | 0.5 | 1.3 | 0.2 |
| burger (mekkafood) | 100 gram | 198.4 | 12.6 | 10.0 | 12.0 |
| burn energie drank (coca cola) | 100 ml | 61.0 | 0.0 | 14.3 | 0.0 |
| burritos sausmix (knorr) | 100 gram | 335.3 | 5.0 | 75.0 | 1.7 |
| butter chicken (aldi) | 100 gram | 104.2 | 0.8 | 5.9 | 8.6 |
| buttertoffee, suikervrij (de bron) | 100 gram | 299.0 | 0.6 | 86.7 | 9.7 |