Calorieën tellen
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A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - Z
| haas | 100 gram | 113.0 | 21.5 | 0.0 | 3.0 |
| haaskarbonade | 100 gram | 150.7 | 22.6 | 0.0 | 6.7 |
| hachee | 100 gram | 88.8 | 6.8 | 2.8 | 5.6 |
| hachee mix (honig) | 100 gram | 395.2 | 9.3 | 67.0 | 10.0 |
| hachee, vlaamse (struik) | 100 gram | 72.0 | 4.5 | 9.0 | 2.0 |
| hacheevlees, bereid | 100 gram | 417.0 | 25.0 | 0.5 | 35.0 |
| hagelmix (aldi) | 100 gram | 446.0 | 3.5 | 72.0 | 16.0 |
| hagelslag (carobe) | 100 gram | 537.7 | 2.8 | 54.0 | 34.5 |
| hagelslag (melk) | 100 gram | 427.5 | 6.5 | 66.4 | 15.1 |
| hagelslag (puur) | 100 gram | 403.5 | 3.4 | 59.9 | 16.7 |
| hagelslag, melk (aldi) | 100 gram | 437.0 | 7.5 | 68.0 | 15.0 |
| hagelslag, melk (c1000) | 100 gram | 443.5 | 5.0 | 71.0 | 15.5 |
| hagelslag, melk (van oordt) | 100 gram | 429.0 | 6.0 | 72.0 | 13.0 |
| hagelslag, melk (venz) | 100 gram | 427.5 | 6.5 | 66.4 | 15.1 |
| hagelslag, mix (albert heijn) | 100 gram | 442.0 | 2.0 | 77.0 | 14.0 |
| hagelslag, mix (lidl) | 100 gram | 440.5 | 3.0 | 74.5 | 14.5 |
| hagelslag, mix (perfekt) | 100 gram | 438.0 | 3.6 | 72.6 | 14.8 |
| hagelslag, puur (albert heijn) | 100 gram | 431.0 | 5.0 | 69.0 | 15.0 |
| hagelslag, puur (c1000) | 100 gram | 422.5 | 5.0 | 68.0 | 14.5 |
| hagelslag, puur (condor) | 100 gram | 423.0 | 5.0 | 67.0 | 15.0 |
| hagelslag, puur (perfekt) | 100 gram | 427.1 | 6.6 | 65.3 | 15.5 |
| hagelslag, puur (van oordt) | 100 gram | 417.5 | 5.0 | 69.0 | 13.5 |
| hagelslag, puur (venz) | 100 gram | 436.7 | 4.0 | 70.3 | 15.5 |
| hagelslag, puur banaan (venz) | 100 gram | 440.7 | 2.0 | 76.0 | 14.3 |
| halfvolle aarbeien kwark (mona) | 100 gram | 120.0 | 6.0 | 15.0 | 4.0 |
| halfvolle bananen kwark (mona) | 100 gram | 120.0 | 6.0 | 15.0 | 4.0 |
| halfvolle melk (de molkerij) | 100 ml | 46.7 | 3.6 | 4.7 | 1.5 |
| halfvolle melk (zuivel) | 100 gram | 47.9 | 3.8 | 4.8 | 1.5 |
| halfvolle melk vers (campina) | 100 ml | 46.3 | 3.6 | 4.6 | 1.5 |
| halfvolle melk, bewaarbest (campina) | 100 ml | 47.2 | 3.4 | 4.8 | 1.6 |
| halfvolle milde yoghurt (campina) | 100 ml | 49.5 | 4.5 | 4.5 | 1.5 |
| halfvolle vanille kwark (mona) | 100 gram | 120.0 | 6.0 | 15.0 | 4.0 |
| halfvolle vanilleyoghurt (campina) | 100 ml | 73.5 | 3.0 | 12.0 | 1.5 |
| halfvolle verse melk (milbona) | 100 ml | 45.9 | 3.4 | 4.7 | 1.5 |
| halskarbonade | 100 gram | 196.4 | 19.4 | 0.0 | 13.2 |
| halva (koska) | 100 gram | 567.0 | 15.0 | 48.0 | 35.0 |
| halvajam viervruchten (albert heijn) | 100 gram | 120.0 | 0.0 | 30.0 | 0.0 |
| halvajam, aardbei (albert heijn) | 100 gram | 108.0 | 0.0 | 27.0 | 0.0 |
| halvajam, aardbei (markant) | 100 gram | 120.0 | 0.0 | 30.0 | 0.0 |
| halvajam, abrikozen (albert heijn) | 100 gram | 108.0 | 0.0 | 27.0 | 0.0 |
| halvamoes (koeleman) | 100 gram | 48.0 | 0.0 | 12.0 | 0.0 |
| halvanaise (albert heijn) | 100 gram | 415.0 | 0.5 | 11.0 | 41.0 |
| halvanaise, met yoghurt (remia) | 100 ml | 253.0 | 1.0 | 15.0 | 21.0 |
| halvarine | 100 gram | 360.0 | 0.0 | 0.0 | 40.0 |
| halvarine (bleu band) | 100 gram | 364.8 | 1.0 | 0.2 | 40.0 |
| halvarine (hella) | 100 gram | 360.0 | 0.0 | 0.0 | 40.0 |
| halvarine (linera) | 100 gram | 71.0 | 2.0 | 9.0 | 3.0 |
| halvarine (olacy) | 100 gram | 360.0 | 0.0 | 0.0 | 40.0 |
| halvarine (roland) | 100 gram | 360.0 | 0.0 | 0.0 | 40.0 |
| halvarine (sense) | 100 gram | 320.2 | 0.9 | 0.4 | 35.0 |
| halvarine, 40% vet | 100 gram | 368.0 | 1.5 | 0.5 | 40.0 |
| halvarine, goede start (bleu band) | 100 gram | 319.8 | 1.0 | 0.2 | 35.0 |
| halvarine, light (sense) | 100 gram | 320.2 | 0.9 | 0.4 | 35.0 |
| halvarine, plantaardig (c1000) | 100 gram | 360.0 | 0.0 | 0.0 | 40.0 |
| halvarineproduct (40%) | 100 gram | 259.9 | 2.7 | 2.2 | 26.7 |
| ham & kaas zoutjes (c1000) | 100 gram | 534.0 | 7.0 | 50.0 | 34.0 |
| ham (mager, gekookt) | 100 gram | 116.2 | 19.0 | 1.5 | 3.8 |
| ham (rauwgerookt) | 100 gram | 369.0 | 18.0 | 0.0 | 33.0 |
| ham (schouder) | 100 gram | 194.0 | 16.0 | 1.0 | 14.0 |
| ham kaas spread (philadelphia) | 100 gram | 183.0 | 8.8 | 0.0 | 15.0 |
| ham, gekookt | 100 gram | 202.5 | 21.5 | 1.0 | 12.5 |
| ham, gekookt (lidl) | 100 gram | 107.0 | 19.0 | 1.0 | 3.0 |
| ham, gekookt, ontvet (delhaize) | 100 gram | 98.4 | 21.1 | 0.8 | 1.2 |
| ham, ontvette (gb) | 100 gram | 119.3 | 22.3 | 1.0 | 2.9 |
| hamblokjes (alberth heijn) | 100 gram | 151.0 | 19.0 | 3.0 | 7.0 |
| hamburger | 1 stuk | 216.0 | 11.0 | 7.0 | 16.0 |
| hamburger (aldi) | 100 gram | 219.0 | 12.0 | 9.0 | 15.0 |
| hamburger (beckers) | 1 stuk | 166.5 | 9.9 | 6.3 | 11.3 |
| hamburger (big mac, 215 gr.) | 1 stuk | 574.5 | 31.8 | 38.7 | 32.5 |
| hamburger (broodje en ui) | 100 gram | 300.0 | 13.0 | 26.0 | 16.0 |
| hamburger (burger king) | 1 stuk | 275.0 | 15.0 | 29.0 | 11.0 |
| hamburger (goodbite) | 100 gram | 251.0 | 26.0 | 7.5 | 13.0 |
| hamburger (mcdonalds) | 1 stuk | 260.0 | 0.0 | 31.0 | 9.0 |
| hamburger (mora) | 100 gram | 241.0 | 13.0 | 4.5 | 19.0 |
| hamburger (vivera) | 100 gram | 306.0 | 26.0 | 10.0 | 18.0 |
| hamburger, bereid | 100 gram | 274.0 | 21.0 | 2.5 | 20.0 |
| hamburger, diepgevroren (aldi) | 1 stuk | 189.8 | 11.0 | 2.7 | 15.0 |
| hamburger, rundvlees (albert heijn) | 100 gram | 184.0 | 14.0 | 5.0 | 12.0 |
| hamburger, vegetarisch (tivall) | 100 gram | 164.0 | 16.0 | 7.0 | 8.0 |
| hamburgers (lidl) | 100 gram | 203.0 | 14.0 | 3.0 | 15.0 |
| hamburgers (unox) | 100 gram | 263.0 | 16.0 | 7.0 | 19.0 |
| hamburgers voorgegaard (big west) | 100 gram | 211.0 | 12.0 | 7.0 | 15.0 |
| hamkaas saus (knorr) | 100 ml | 90.5 | 3.0 | 5.0 | 6.5 |
| hamkaas saus (maggi) | 100 ml | 88.2 | 2.3 | 7.6 | 5.4 |
| hamkaassaus | 100 gram | 173.6 | 10.2 | 6.2 | 12.0 |
| hamkip loempia (aldi) | 100 gram | 143.0 | 7.0 | 22.0 | 3.0 |
| hamlap | 1 portie | 139.7 | 11.5 | 0.7 | 10.1 |
| hamlappen | 100 gram | 181.9 | 31.3 | 0.0 | 6.3 |
| hammascarpone salade (johma) | 100 gram | 210.0 | 6.0 | 6.0 | 18.0 |
| hamprei salade (johma) | 100 gram | 199.0 | 3.0 | 8.5 | 17.0 |
| hamreepjes (aldi) | 100 gram | 135.0 | 17.0 | 1.0 | 7.0 |
| hamreepjes (c1000) | 100 gram | 110.8 | 14.8 | 3.0 | 4.4 |
| hamreepjes, luxe (super de boer) | 100 gram | 111.6 | 15.0 | 3.0 | 4.4 |
| hamschijf (varkensvlees) | 100 gram | 198.0 | 19.8 | 0.0 | 13.2 |
| happers minder suiker (peijnenburg) | 100 gram | 237.3 | 2.4 | 53.1 | 1.7 |
| happers vetarm (peijnenburg) | 1 stuk | 812.0 | 0.6 | 18.1 | 0.7 |
| happers vezelrijk (peijnenburg) | 100 gram | 277.0 | 2.4 | 2.0 | 62.4 |
| haricots verts (plus) | 100 gram | 24.0 | 2.0 | 4.0 | 0.0 |
| haricots verts, rauw | 100 gram | 36.7 | 2.4 | 6.1 | 0.3 |
| haring | 100 gram | 297.0 | 18.0 | 0.0 | 25.0 |
| haring (gemarineerd) | 100 gram | 208.0 | 16.0 | 0.0 | 16.0 |
| haring (gerookt) | 100 gram | 259.8 | 22.2 | 0.0 | 19.0 |
| haring (zoute) | 100 gram | 167.9 | 19.2 | 0.5 | 9.9 |
| haring (zure) | 100 gram | 208.0 | 16.0 | 0.0 | 16.0 |
| haring in tomatensaus | 100 gram | 162.5 | 15.0 | 2.0 | 10.5 |
| haring, in milde roomsaus (ouwehand) | 100 gram | 378.0 | 8.0 | 10.0 | 34.0 |
| haringsalade, light (aldi) | 100 gram | 199.4 | 6.8 | 13.8 | 13.0 |
| hart, varken | 100 gram | 99.5 | 17.0 | 0.0 | 3.5 |
| hartige taart | 100 gram | 172.3 | 8.9 | 13.7 | 9.1 |
| hartige taart (bladerdeeg) | 100 gram | 273.6 | 10.8 | 9.9 | 21.2 |
| hartige taart deeg (koopmans) | 100 gram | 283.0 | 10.0 | 45.0 | 7.0 |
| hausmacher | 100 gram | 325.0 | 16.0 | 0.0 | 29.0 |
| hausmacherleverworst | 100 gram | 266.0 | 15.4 | 5.2 | 20.4 |
| haver | 100 gram | 360.3 | 12.6 | 61.5 | 7.1 |
| haverkoek | 100 gram | 344.3 | 8.2 | 53.8 | 10.7 |
| havermeel | 100 gram | 372.4 | 14.9 | 62.0 | 7.2 |
| havermout | 100 gram | 363.0 | 13.0 | 62.0 | 7.0 |
| havermout (euro shopper) | 100 gram | 351.8 | 13.5 | 58.7 | 7.0 |
| havermout (hahne) | 100 gram | 343.0 | 13.0 | 57.0 | 7.0 |
| havermout (mornflake) | 100 gram | 384.9 | 11.8 | 68.0 | 7.3 |
| havermout (quaker) | 100 gram | 364.0 | 11.0 | 62.0 | 8.0 |
| havermout, appel kaneel (quaker) | 100 gram | 358.5 | 8.0 | 67.0 | 6.5 |
| havermout, fruitmix (quaker) | 100 gram | 358.0 | 8.0 | 68.0 | 6.0 |
| havermoutpap | 100 gram | 74.4 | 3.9 | 7.5 | 3.2 |
| havermoutpap (campina) | 100 ml | 79.5 | 4.0 | 8.0 | 3.5 |
| havermoutpap zonder suiker | 1 portie (250 gram) | 190.5 | 6.8 | 32.5 | 3.7 |
| havervlokken | 100 gram | 389.2 | 13.0 | 68.1 | 7.2 |
| haverzemelenkoeken (natufood) | 100 gram | 425.0 | 11.0 | 57.0 | 17.0 |
| hawai mix (estudiantes) | 100 gram | 377.0 | 1.1 | 76.6 | 0.5 |
| hawai pizza (weight watchers) | 1 stuk | 426.1 | 22.7 | 65.6 | 8.1 |
| hawaisaus, zoetzuur (quick & easy) | 100 gram | 62.0 | 0.5 | 15.0 | 0.0 |
| hazelnoot chocolade (albert heijn) | 100 gram | 571.0 | 8.0 | 47.0 | 39.0 |
| hazelnoot reep (slimfast) | 1 stuk | 92.0 | 12.8 | 6.2 | 16.0 |
| hazelnootkoeken (edah) | 100 gram | 532.2 | 6.3 | 60.6 | 29.4 |
| hazelnootpasta | 100 gram | 538.3 | 7.4 | 59.0 | 30.3 |
| hazelnootpasta (delinut) | 100 gram | 564.2 | 5.7 | 53.9 | 36.2 |
| hazelnootpasta (hano) | 100 gram | 553.0 | 6.0 | 49.0 | 37.0 |
| hazelnootpasta (horizon) | 100 gram | 660.0 | 15.0 | 6.0 | 64.0 |
| hazelnootpasta (van oordt) | 100 gram | 531.0 | 4.0 | 59.0 | 31.0 |
| hazelnootpasta duo (albert heijn) | 100 gram | 570.0 | 1.5 | 60.0 | 36.0 |
| hazelnootpasta, suikervrij (cereal) | 100 gram | 577.3 | 4.1 | 51.8 | 39.3 |
| hazelnootzandjes (albert heijn) | 100 gram | 556.0 | 7.0 | 60.0 | 32.0 |
| hazelnoten | 100 gram | 644.0 | 11.9 | 10.5 | 61.6 |
| hazelnoten (baukje) | 100 gram | 701.0 | 14.0 | 6.0 | 60.0 |
| hazelnoten (dr.oetker) | 100 gram | 661.0 | 13.0 | 6.0 | 65.0 |
| heek | 100 gram | 77.3 | 17.3 | 0.0 | 0.9 |
| heilbot | 100 gram | 113.0 | 17.0 | 0.0 | 5.0 |
| heilbot, gerookt (aldi) | 100 gram | 177.0 | 15.0 | 0.0 | 13.0 |
| heineken, oud bruin (heineken) | 100 ml | 35.0 | 0.5 | 5.5 | 0.0 |
| heineken, pilsener (heineken) | 100 ml | 40.0 | 0.5 | 3.0 | 0.0 |
| heineken, tarwebok (heineken) | 100 ml | 65.0 | 0.5 | 6.5 | 0.0 |
| heldere ossenstraatsoep (excellent) | 100 ml | 20.0 | 1.5 | 1.0 | 0.9 |
| heldere soep | 100 gram | 38.7 | 4.0 | 2.3 | 1.5 |
| hero citrusfruit (hero) | 100 ml | 28.0 | 0.0 | 7.0 | 0.0 |
| hero multifruit (hero) | 100 ml | 33.6 | 0.0 | 8.4 | 0.0 |
| hero pink grapefruit (hero) | 100 ml | 35.2 | 0.0 | 8.8 | 0.0 |
| hero red orange (hero) | 100 ml | 28.0 | 0.0 | 7.0 | 0.0 |
| hero tropical (hero) | 100 ml | 48.0 | 0.0 | 0.0 | 0.0 |
| hersenen, varken | 100 gram | 123.4 | 10.6 | 0.0 | 9.0 |
| hertenbiefstuk (aldi) | 100 gram | 98.8 | 20.0 | 0.2 | 2.0 |
| hesp superieur (herta) | 100 gram | 118.0 | 20.0 | 0.5 | 4.0 |
| hesp, gekookt (weight watchers) | 100 gram | 113.7 | 21.8 | 1.0 | 2.5 |
| hoegaarden, witbier (hoegaarden) | 100 ml | 45.0 | 0.5 | 4.0 | 0.0 |
| hoestbonbon | 100 gram | 396.0 | 0.6 | 98.4 | 0.0 |
| hoisin saus | 100 gram | 220.2 | 3.3 | 44.1 | 3.4 |
| hollands roerbakschotel (oerlemans) | 100 gram | 105.3 | 3.5 | 8.2 | 6.5 |
| hollands stoofpotje hachee (bieze) | 100 gram | 85.0 | 9.0 | 5.3 | 2.5 |
| hollandse aardappelschotel (aviko) | 100 gram | 159.5 | 4.0 | 19.0 | 7.5 |
| hollandse frites (farm frites) | 100 gram | 137.6 | 2.4 | 23.0 | 4.0 |
| hollandse hachee (coquette) | 100 gram | 76.7 | 4.4 | 6.9 | 3.5 |
| hollandse hachee (struik) | 100 gram | 77.5 | 4.5 | 7.0 | 3.5 |
| hollandse rauwkost (albert heijn) | 100 gram | 46.7 | 1.5 | 9.5 | 0.3 |
| hollandse rauwkost (bieze) | 100 gram | 127.0 | 1.0 | 6.0 | 11.0 |
| hollandse rauwkost (c1000) | 100 gram | 140.2 | 1.6 | 7.8 | 11.4 |
| hollandse roerbakgroente (edah) | 100 gram | 101.4 | 3.0 | 12.0 | 4.6 |
| honey hitters (aldi) | 100 gram | 378.2 | 8.1 | 80.6 | 2.6 |
| honey loops (kelloggs) | 100 gram | 367.5 | 8.0 | 76.0 | 3.5 |
| honey pops (kelloggs) | 100 gram | 381.0 | 5.0 | 88.0 | 1.0 |
| hongaars stoofpotje goulash (bieze) | 100 gram | 94.2 | 9.6 | 5.4 | 3.8 |
| hongaarse aardappelschotel (aviko) | 100 gram | 119.5 | 4.5 | 17.5 | 3.5 |
| hongaarse goulash (unox) | 100 gram | 83.5 | 6.0 | 7.0 | 3.5 |
| hongaarse roerbakmix (edah) | 100 gram | 21.8 | 1.1 | 3.9 | 0.2 |
| honing | 1 eetl | 68.0 | 1.0 | 16.0 | 0.0 |
| honing (super) | 100 gram | 326.0 | 2.5 | 79.0 | 0.0 |
| honing (van oordt) | 100 gram | 308.0 | 0.0 | 77.0 | 0.0 |
| honing (wybert) | 100 gram | 376.5 | 0.1 | 93.8 | 0.1 |
| honing caramel koek (peijnenburg) | 100 gram | 322.3 | 2.6 | 73.7 | 1.9 |
| honing rings (aldi) | 100 gram | 380.3 | 9.2 | 78.0 | 3.5 |
| honingdrop (super) | 100 gram | 348.5 | 10.0 | 76.0 | 0.5 |
| honingkoek (delhaize) | 100 gram | 316.4 | 3.0 | 74.3 | 0.8 |
| honingmosterd (hema) | 100 gram | 181.9 | 6.7 | 15.6 | 10.3 |
| honingsmikkels (bruggen) | 100 gram | 381.3 | 8.0 | 79.9 | 3.3 |
| honingstroopwafel (albert heijn) | 1 stuk | 158.6 | 1.1 | 22.8 | 7.0 |
| hopje | 100 gram | 380.0 | 0.0 | 95.0 | 0.0 |
| hopjesvla (campina) | 100 ml | 101.0 | 2.5 | 16.0 | 3.0 |
| horrific ijs (ola) | 1 stuk | 75.5 | 1.5 | 8.6 | 3.9 |
| hot chocolate (buisman) | 100 gram | 384.3 | 22.5 | 37.8 | 15.9 |
| hot chocolate (perfekt) | 100 gram | 437.5 | 9.8 | 66.5 | 14.7 |
| hot chocolate, bereid (edah) | 100 ml | 69.5 | 2.0 | 12.0 | 1.5 |
| hot chocolate, zonder suiker (aldi) | 100 gram | 384.0 | 22.0 | 38.0 | 16.0 |
| hot dog (hema) | 1 stuk | 883.5 | 32.1 | 77.4 | 49.5 |
| hot dog,, worst (albert heijn) | 100 gram | 182.0 | 13.0 | 1.0 | 14.0 |
| hot ketchup | 100 gram | 104.8 | 0.9 | 25.3 | 0.0 |
| hot krokantjes (okisaki) | 100 gram | 538.9 | 6.0 | 57.4 | 31.7 |
| hot marinade saus (conimex) | 100 gram | 301.0 | 10.0 | 54.0 | 5.0 |
| hot marinademix (conimex) | 100 gram | 658.4 | 4.1 | 21.0 | 62.0 |
| hotdog | 100 gram | 295.4 | 9.8 | 37.5 | 11.8 |
| hotdog relish | 100 gram | 104.0 | 0.0 | 26.0 | 0.0 |
| hotdogs (unox) | 100 gram | 181.0 | 12.0 | 4.0 | 13.0 |
| houtoven pizza rusticana (iglo) | 1 stuk | 847.8 | 35.3 | 99.7 | 34.2 |
| houtoven pizza salami (iglo) | 100 gram | 222.9 | 9.3 | 26.4 | 8.9 |
| hummus, eko biologisch (vivera) | 100 gram | 256.0 | 4.0 | 6.0 | 24.0 |
| hutspot | 100 gram | 62.2 | 1.5 | 8.2 | 2.6 |
| hutspot (struik) | 100 gram | 25.7 | 0.9 | 2.6 | 1.3 |
| hutspot (unox) | 100 gram | 66.0 | 4.0 | 8.0 | 2.0 |
| hutspot met klapstuk (c1000) | 100 gram | 80.4 | 5.0 | 7.9 | 3.2 |
| hutspot met rundvlees (albert heijn) | 100 gram | 85.0 | 3.5 | 11.0 | 3.0 |
| hutspot met rundvlees (aldi) | 100 gram | 85.5 | 2.5 | 11.0 | 3.5 |
| huttenkase | 100 gram | 92.7 | 11.6 | 1.9 | 4.3 |
| huzarensalade | 1 portie (50 gram) | 75.4 | 0.9 | 5.8 | 5.4 |
| huzarensalade (abee) | 100 gram | 151.4 | 2.2 | 14.5 | 9.4 |
| huzarensalade (deka) | 100 gram | 124.3 | 2.8 | 14.1 | 6.3 |
| huzarensalade (karaat) | 100 ml | 146.2 | 2.1 | 14.2 | 9.0 |
| huzarensalade fijn (johma) | 100 gram | 131.5 | 2.0 | 14.0 | 7.5 |
| huzarenslaatje | 100 gram | 105.4 | 7.9 | 9.0 | 4.2 |
| huzarenslaatje (abee) | 100 gram | 151.4 | 2.2 | 14.5 | 9.4 |
| huzarenslaatje (elve) | 100 gram | 145.8 | 2.1 | 14.1 | 9.0 |
| huzarenslaatje (johma) | 100 gram | 168.0 | 2.0 | 13.0 | 12.0 |
| hüttenkäse (cottage) | 100 gram | 97.9 | 12.3 | 2.5 | 4.3 |
| hüttenkäse (dekamarkt) | 100 gram | 99.4 | 13.5 | 1.0 | 4.6 |
| hüttenkäse (frielingshof) | 100 gram | 102.2 | 13.2 | 2.0 | 4.6 |